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+ 120

Rory's Half

Running Route

Hard
21.22 km
136 m
Created By
Amy Hall
September 10, 2021·Public

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Brundholme Gate to Brundholme Road Bridge along old railway path3.07 km-42 m-1.1%
Round Latrigg flat run home3.59 km-50 m-1.2%
Keswick parkrun - back2.51 km-43 m-1.6%
KesParkRunBack2.54 km-45 m-1.4%
DCH COACHING - Long Rep (Back)0.88 km-17 m-1.9%
Lactate time! Keswick parkrun (802m)0.80 km-24 m-2.7%
DCH COACHING - 5km The Final Push0.31 km-4 m-0.8%
Keswick Parkrun Finish0.18 km-2 m-1.0%
Crowe Park to Theatre0.43 km8 m1.8%
Theatre and Lake Shore2.38 km-13 m-0.0%
Lake road admiring the views0.38 km-4 m-1.1%
Gates of Hell 1 (CW)0.40 km6 m0.5%
Gates of Hell 2 (CW)0.46 km7 m0.6%
Stable Hills Sprint0.26 km4 m0.5%
Homeward Bound2.00 km-19 m-0.2%
Back to the woods0.20 km7 m0.9%
DCH COACHING - Long Rep Out0.87 km16 m1.7%
Keswick parkrun - out2.54 km43 m1.6%
To the beautiful concrete bridge0.90 km35 m3.9%
Bridge to bridge interval0.40 km20 m5.1%
DCH - LaceUpTurnUp Mile 1.61 km22 m1.3%
Bridge to Bridge to bridge0.79 km14 m1.1%
DCH Coaching 200m 0.21 km3 m1.3%
DCH Coaching 800m 0.75 km11 m1.3%