| Craigleith Rise | 0.44 km | 13 m | 2.5% |
| The dipper | 0.80 km | -22 m | -2.8% |
| Lakeshore WB - Dorval to Third Line | 3.91 km | -12 m | -0.2% |
| Lung Doctor Reverse | 1.33 km | 5 m | 0.1% |
| Burloak Lakeshore | 15.43 km | -11 m | -0.0% |
| appleby to guelph line | 14.14 km | -15 m | -0.1% |
| Coronation Park Shuffle WB | 2.34 km | -9 m | -0.2% |
| Lakeshore Fourth line to Burlington | 14.24 km | 15 m | 0.0% |
| Mississauga St to Brant | 10.03 km | -11 m | -0.0% |
| Shell it out | 1.42 km | 0 m | 0.0% |
| Lakeshore WB - Mississaga to Burloak | 1.98 km | -4 m | -0.1% |
| Lakeshore - Appleby to Walkers | 1.98 km | 6 m | 0.1% |
| Lakeshore WB Walkers to Guelph Line | 2.00 km | -5 m | -0.1% |
| Guelph Line to Martha | 1.34 km | 2 m | 0.0% |
| Spencer Smith Dash | 0.51 km | -3 m | -0.2% |
| North Shore - QEW to Lasalle | 3.47 km | 20 m | 0.5% |
| Waterdown Power Climb | 0.50 km | 15 m | 2.5% |
| northshore climb | 0.52 km | 16 m | 2.7% |
| lemonville rd. climb | 0.57 km | 27 m | 4.6% |
| york climb to track | 1.94 km | -30 m | -1.2% |
| york rd. Westward climb | 0.37 km | 8 m | 2.0% |
| Cootes Drive Climb | 0.54 km | 14 m | 2.5% |
| Cootes Climb | 0.45 km | 15 m | 3.2% |
| *First Rd E (Highland to Mud) | 0.96 km | -8 m | -0.9% |
| *First Rd E (Mud to Green Mountain) | 0.94 km | -4 m | -0.5% |
| *First Rd E (Green Mountain to Ridge Rd) | 1.62 km | -20 m | -1.2% |
| Ridge to Church | 15.29 km | 35 m | 0.1% |
| proper out for HCC ITT route | 7.50 km | 13 m | 0.1% |
| hcc itt ridge road "out" | 7.53 km | 15 m | 0.1% |
| Ridge Rd: Tapleytown to Quarry | 11.62 km | 20 m | 0.1% |
| Ridge Rd: 5 Rd E to Inglehart | 9.68 km | 20 m | 0.2% |
| Ridge to Mountain Finish | 0.69 km | 4 m | 0.4% |
| ridge to main | 1.27 km | -88 m | -6.9% |
| Rue Burger | 1.09 km | -82 m | -7.5% |
| Beacon | 1.51 km | 9 m | 0.2% |
| Lakeshore By-pass | 1.33 km | 5 m | 0.4% |
| Main Street sprint longer | 1.84 km | -6 m | -0.2% |
| Reverse Lakeshore Sprint | 12.11 km | -10 m | -0.0% |
| Lakeshore to NOTL TT | 11.67 km | -6 m | -0.0% |
| Rolling Hills (Creek Rd to Oak) | 2.76 km | 3 m | 0.1% |
| Garrison to Tim's | 1.34 km | 4 m | 0.3% |
| Niagara - Queenston Parkway | 8.40 km | -16 m | -0.1% |
| East West Line to Art Museum @ Queenston St. | 7.49 km | -16 m | -0.1% |
| Mackenzie Printery Climb | 0.61 km | 28 m | 4.5% |
| Queenston climb from Land Rover dealership | 1.54 km | 72 m | 4.7% |
| Queenston Hts (to Park) | 1.00 km | 53 m | 5.2% |
| climb-out-of-queenston | 0.98 km | 56 m | 3.5% |
| Queenston Heights (to roundabout) | 0.88 km | 44 m | 5.0% |
| Queenston Heights Lookout (Lower Climb) | 0.37 km | 18 m | 4.8% |
| Queenston Heights Lookout (Upper Climb) | 0.41 km | 20 m | 4.7% |
