| Bishopsgate Rd (westbound) | 1.65 km | -7 m | -0.2% |
| Cricketers Lane to Bishopsgate | 0.77 km | 3 m | 0.0% |
| old school bus walk | 0.72 km | -4 m | -0.6% |
| Cumberland Rise & Fall | 1.33 km | -23 m | -0.5% |
| Duke's Dipper | 0.55 km | -25 m | -3.1% |
| back up | 0.08 km | 6 m | 6.9% |
| Mounts Hill Down Hill | 1.08 km | -21 m | -1.4% |
| IOG Mounts Hill | 0.76 km | -22 m | -2.8% |
| Lovel to Forest | 0.54 km | 1 m | 0.0% |
| Full Forest Rd West extended | 3.69 km | -12 m | -0.2% |
| New Rd to Locks Ride | 1.40 km | 6 m | 0.4% |
| forest to Binfield road | 1.01 km | -21 m | -1.8% |
| Equine Leap | 0.35 km | 10 m | 2.9% |
| M4 Bridge Climb Reverse | 0.85 km | -16 m | -1.9% |
| m4 dh | 0.58 km | -12 m | -2.1% |
| Broadcommon Lane | 1.02 km | -9 m | -0.5% |
| corner slope | 0.57 km | 10 m | 1.8% |
| West End Curvature | 0.30 km | -8 m | -2.1% |
| Broadmoor Road | 1.49 km | 0 m | 0.0% |
| Broadmoor to Howe | 2.01 km | 12 m | 0.2% |
| Hurst lane climb | 0.27 km | 8 m | 3.0% |
| Littlefield to Fifield 7km | 5.78 km | -21 m | -0.3% |
| M4 Tiny bump | 0.50 km | -12 m | -1.8% |
| Howe Lane to Sheepcote sprint | 0.90 km | -9 m | -1.0% |
| Thames Velo Dylan Sprint | 0.44 km | 6 m | 1.4% |
| Paley Street Final push | 0.23 km | 7 m | 2.0% |
| Touchen End to Stud Green Short Sprint | 0.66 km | -7 m | -1.1% |
| Forest Green Road | 2.51 km | 5 m | 0.2% |
| Ascot Rd to Oakley Green | 4.53 km | 7 m | 0.0% |
| Thames Velo Dylan Endurance | 1.99 km | 6 m | 0.1% |
| Oakley Green Road | 1.66 km | -9 m | -0.1% |
| Oakley Green Rd Flat bit | 0.90 km | -5 m | -0.5% |
| Home Park E Extended Dash | 1.96 km | -7 m | -0.1% |
| Home Park E Short Dash | 1.07 km | 4 m | 0.1% |
| King Edward Quick Climb | 0.37 km | 5 m | 0.7% |
| Race to Datchet | 0.63 km | -4 m | -0.7% |
| Datchet Village | 1.10 km | -3 m | -0.1% |
| B376, Datchet to Wraysbury | 4.37 km | -5 m | -0.0% |
| Smile for the camera | 0.34 km | -0 m | 0.0% |
| Fish & Chip dash | 1.74 km | -2 m | -0.1% |
| Datchet Rec Sprint | 0.35 km | -2 m | -0.3% |
| sunneymeads bridge | 0.44 km | 5 m | 1.0% |
| Mighty Sneaky Prime #2 | 0.14 km | 4 m | 2.7% |
| Welley Rd after the lights | 1.74 km | -5 m | -0.3% |
| welly and windsor road sprint to high st | 0.89 km | 3 m | 0.1% |
| Wrays to M25 junc | 2.07 km | -3 m | -0.1% |
| Hythe End mile sprint | 1.27 km | -2 m | -0.1% |
| Staines run in drag | 2.67 km | -3 m | -0.0% |
| Wind tunnel testing | 1.66 km | 5 m | 0.1% |
| Wraysbury Rd Dash | 0.81 km | 4 m | 0.1% |
