| Warm up Callao | 1.30 km | 73 m | 5.6% |
| A's warm-up | 0.69 km | 49 m | 7.0% |
| Callao Salvaje - Barranco de Erques | 3.94 km | -51 m | -1.0% |
| Callao Salvaje - Alcala | 10.72 km | -104 m | -0.8% |
| Past Salavaje to Past Marazul | 2.13 km | -24 m | -0.2% |
| Hill sprint | 0.22 km | 4 m | 1.8% |
| short dig ravine | 0.91 km | -12 m | -0.1% |
| TF-47 highway hill sprint | 0.39 km | 19 m | 4.1% |
| Abama Rise | 1.24 km | 24 m | 1.5% |
| ABAMA RISE LONG | 0.59 km | 29 m | 4.9% |
| Abama - Playa San Juan | 2.77 km | -87 m | -2.8% |
| TF47: ABAMA TO AGUA DULCE | 1.34 km | -28 m | -1.6% |
| San Juan Uphill Sprint | 0.49 km | 18 m | 3.6% |
| Alcala - Los Gigantes | 2.29 km | 23 m | 0.6% |
| Naar El Varadero | 0.68 km | 20 m | 3.0% |
| La Arena - Calle la Vigilia | 1.48 km | 45 m | 2.3% |
| Poi | 1.13 km | 79 m | 6.9% |
| Gigantes Hairpins | 1.00 km | 57 m | 5.7% |
| 20 min test | 5.81 km | 411 m | 7.1% |
| El Mirador Climb | 0.74 km | 48 m | 6.4% |
| 5 min test | 1.84 km | 140 m | 7.6% |
| T454/TF82 | 9.73 km | 558 m | 5.7% |
| Tankstelle Climb | 4.11 km | 288 m | 7.0% |
| 1 min test | 0.49 km | 39 m | 7.9% |
| subida tamaimo yekale | 5.00 km | 357 m | 7.1% |
| Parada tamaimo | 5.04 km | 348 m | 6.9% |
| 5-min watt-test on the way to Tamaimo | 1.58 km | 100 m | 6.3% |
| tamaimo cisse | 2.96 km | 211 m | 7.1% |
| Tamaimo to Chio | 8.30 km | -168 m | -0.3% |
| Tamaimo to Moraditas | 20.41 km | -456 m | -1.5% |
| Lugar Carretera General Chío A Tamaimo Climb | 3.13 km | 135 m | 4.3% |
| CCA24801375 Chío a Adeje (Pto Limpio) | 16.08 km | -471 m | -2.9% |
| Chio - Adeje (Airscape) | 15.33 km | -436 m | -2.8% |
| Chio Twisties | 3.26 km | -124 m | -3.8% |
| Guía de Isora - Tejina | 4.45 km | 63 m | 0.2% |
| Guia de Isora | 1.59 km | 60 m | 3.2% |
| Guía de Isora - Rtda. Adeje | 11.74 km | -371 m | -2.9% |
| exit GDI | 0.58 km | 29 m | 5.0% |
| 3 sprints combined | 2.37 km | -60 m | -0.7% |
| 1st sprint | 0.36 km | 19 m | 5.3% |
| Caleta run in | 9.07 km | -332 m | -3.6% |
| 1st tunnel sprint | 0.38 km | -12 m | -2.2% |
| 2nd tunnel sprint | 0.39 km | 24 m | 5.7% |
| TF82 DESCENT | 6.48 km | -271 m | -4.1% |
| Polka Dot Cycling - Descent from Vera turning to TF-1 | 5.60 km | -222 m | -4.0% |
| TF82: ABAMA TURN TO TIJOCO ALTO TURN | 1.98 km | -71 m | -3.6% |
| TF86: ABAMA TO TAUCHO TURN | 3.47 km | -139 m | -4.0% |
| TF1 Adeje to Callao | 3.20 km | -116 m | -3.6% |
| armenime downhill | 0.81 km | -47 m | -5.7% |
| Armineme dash | 0.96 km | -24 m | -2.4% |
