| Ethel Kennedy Bridge West | 0.30 mi | -20 ft | -0.4% |
| Oklahoma | 0.38 mi | -7 ft | -0.3% |
| C St NE Climb - 21st to 17th | 0.25 mi | 33 ft | 2.5% |
| Stanton Park / Mass Ave Sprint (Westbound) | 0.29 mi | -16 ft | -1.0% |
| Downhill Scoot | 0.56 mi | -33 ft | -1.0% |
| 6th St., Bryant (access rd) to crosswalk after Howard Pl. | 0.19 mi | 72 ft | 6.9% |
| Georgia Ave Red Bus Lane | 0.30 mi | -23 ft | -1.4% |
| Beat the Light @ 13th & R | 0.42 mi | 20 ft | 0.8% |
| R St mini-climb | 0.19 mi | 13 ft | 1.2% |
| Scott Circle to NatGeo | 0.16 mi | -16 ft | -1.3% |
| I Street Inbound | 0.32 mi | 13 ft | 0.7% |
| Constitution eastbound - Bacon to 17th St | 0.42 mi | -7 ft | -0.3% |
| 19th to 17th (safe) | 0.22 mi | -10 ft | -0.9% |
| Shuck and Groove | 0.19 mi | 7 ft | 0.5% |
| Ohio Dr Stop to Stop | 0.30 mi | -0 ft | -0.0% |
| Hains Point Frontside | 1.53 mi | -3 ft | -0.0% |
| Hains Point (gate to gate) | 2.50 mi | 7 ft | 0.1% |
| From Gate to Edge | 1.08 mi | -7 ft | -0.1% |
| Hains Point Loop Frontside - 1.00mi | 1.00 mi | -7 ft | -0.1% |
| HPK | 0.62 mi | 10 ft | 0.1% |
| HP Frontside Kilo | 0.73 mi | -7 ft | -0.0% |
| Opening Sprint | 0.64 mi | -3 ft | -0.1% |
| Hains Point - Taking the tip of it !! | 0.34 mi | 0 ft | 0.0% |
| Just the Tip | 0.30 mi | 0 ft | 0.0% |
| Hains Point to Geo Mason Memorial | 1.80 mi | 7 ft | 0.0% |
| Backside to the Line | 1.10 mi | 13 ft | 0.0% |
| Hains Point Loop Backside: Exactly 2.00km | 1.24 mi | 10 ft | 0.1% |
| Hains Point Backside II | 1.06 mi | 10 ft | 0.2% |
| East Potomac - Back Side/Sprint | 1.07 mi | 10 ft | 0.1% |
| HP backstretch can to can 1km | 0.64 mi | 7 ft | 0.1% |
| Double Manhole Quarter Mile Sprint (manholes to bathrooms) | 0.26 mi | 3 ft | 0.2% |
| Hains Point Final Sprint | 0.20 mi | 0 ft | 0.0% |
| 2nd Sign Sprint (200m) | 0.12 mi | 0 ft | 0.0% |
| HP Final Sprint II | 0.21 mi | -3 ft | -0.2% |
| Ohio Drive West Side Sprint | 0.14 mi | -3 ft | -0.5% |
| Left Lane Ends to Buckeye | 0.19 mi | 0 ft | 0.1% |
| Buckeye to Basin | 0.91 mi | 13 ft | 0.0% |
| Ohio Dr west - JeffMem to 17th St | 0.39 mi | -7 ft | -0.2% |
| Jefferson Dr. SW - 14th to 7th | 0.50 mi | -13 ft | -0.5% |
| Jefferson Dr. SW (14th St. to 5th St.) | 0.73 mi | -26 ft | -0.5% |
| Jefferson Dr. SW (14th St. to 3rd St.) | 0.83 mi | -33 ft | -0.6% |
| Jefferson Dr. SW (14th St. to 7th St.) | 0.43 mi | 7 ft | 0.0% |
| Air & Space Sprint | 0.24 mi | -7 ft | -0.5% |
| Jefferson Dr. SW (7th St. to 3rd St.) | 0.34 mi | -10 ft | -0.4% |
| Jefferson Dr. SW - 7th to 4th | 0.19 mi | -10 ft | -0.8% |
| Hill Climb | 0.37 mi | 30 ft | 1.4% |
| What's left in the tank? | 0.23 mi | 26 ft | 2.2% |
| H Street Northeast Climb | 0.25 mi | 272 ft | 20.5% |
| D St. Shortcut | 0.27 mi | 3 ft | 0.1% |
| Ethel Kennedy Bridge East | 0.32 mi | 20 ft | 0.4% |
