| Staines Bridge | 0.09公里 | -2米 | -2.3% |
| Two Rivers to Hythe End | 1.57公里 | -2米 | -0.0% |
| To the corner shop from Staines | 1.03公里 | -6米 | -0.5% |
| B376, Staines to Wraysbury | 3.84公里 | 4米 | 0.0% |
| Under the trees | 1.61公里 | 2米 | 0.1% |
| Hythe End to Wraysbury | 3.49公里 | 2米 | 0.1% |
| Through Hythe End | 1.95公里 | 2米 | 0.1% |
| Wraysbury Sprint | 1.17公里 | 4米 | 0.1% |
| windsor and welly road sprint to home | 0.91公里 | -2米 | -0.1% |
| Give it some Welley | 1.35公里 | -2米 | -0.1% |
| Welley Rd to Datchet Rd | 1.88公里 | 8米 | 0.1% |
| Rail Bridge | 0.65公里 | 2米 | 0.0% |
| Roundabout to 30 sign | 0.96公里 | 3米 | 0.1% |
| Datchet charge | 0.92公里 | 3米 | 0.1% |
| Datchet Park Sprint - Bollards to Bollards | 0.25公里 | 0米 | 0.0% |
| Windsor Rd to Bridge dash | 0.84公里 | 6米 | 0.7% |
| Home Park W | 1.77公里 | 5米 | 0.1% |
| Windsor Sprint | 0.86公里 | 4米 | 0.5% |
| Alexandra Gardens West | 0.42公里 | -1米 | -0.1% |
| Oakley Court Drag | 0.60公里 | 4米 | 0.3% |
| 3 Roundabouts | 0.68公里 | -16米 | -2.4% |
| Shoppenhangers Sprint | 0.70公里 | 4米 | 0.4% |
| Ockwells to Woody Pk Avenue | 0.66公里 | -7米 | -0.4% |
| Cox Green to The Beehive | 3.06公里 | 12米 | 0.3% |
| woodlands park to Church Hill | 1.38公里 | -3米 | -0.1% |
| Woodlands Pk Rd to Shurlock Rd | 3.90公里 | 8米 | 0.1% |
| white waltham rise | 0.41公里 | 7米 | 1.6% |
| Waltham Rd Westwards 4km TT | 3.96公里 | -2米 | -0.0% |
| smewins lane to sill bridge lane | 1.43公里 | 0米 | 0.0% |
| Past Halls Ln | 0.62公里 | -3米 | -0.4% |
| Waltham St L to Ruscombe | 3.32公里 | 15米 | 0.4% |
| Waltham Rd bump | 0.49公里 | 10米 | 2.0% |
| Ruscombe ramp | 0.48公里 | 11米 | 2.3% |
| Rushing in to Twyford | 0.95公里 | -10米 | -0.7% |
| Vineyard Drop | 1.43公里 | -14米 | -1.0% |
| Stanlake to Shurlock | 3.92公里 | -11米 | -0.2% |
| Tiny little lump | 0.17公里 | 7米 | 4.1% |
| stay off the breaks | 0.68公里 | 5米 | 0.7% |
| Howe Lane to Bottle Lane | 0.72公里 | -10米 | -1.4% |
| Bottle Lane | 2.16公里 | 12米 | 0.4% |
| Angela's Hill | 0.44公里 | 7米 | 1.0% |
| Full Forest Road East extended | 3.72公里 | -13米 | -0.0% |
| Forest Road Digger | 0.95公里 | -2米 | -0.2% |
| Wink Dash (Reverse) | 0.78公里 | -2米 | 0.0% |
| Mill Ln | 1.09公里 | 9米 | 0.1% |
| Mill Lane | 0.15公里 | 6米 | 4.0% |
| VW Sprint to roundabout | 0.93公里 | 6米 | 0.5% |
| Christchurch Road Smash | 0.88公里 | -7米 | -0.7% |
| GDK Sprint to Great Fosters | 0.51公里 | 0米 | 0.0% |
| IntoStaines-Sprint | 1.29公里 | -3米 | -0.2% |