| Lornie Rd Climb | 0.42 km | 17 m | 3.5% |
| 0.41Km RESERVOIR CLIMB | 0.41 km | 15 m | 3.3% |
| Reservoir Rd - Going Up | 0.27 km | 11 m | 3.9% |
| RT Gentle Hill start | 0.15 km | 8 m | 4.7% |
| RT MacRitchie 2.6km TT | 2.56 km | 24 m | 0.1% |
| RT MacRitchie start to Sime track 4.6km | 4.56 km | 31 m | 0.1% |
| XC Trail in MacRitchie towards Lornie Exit | 2.12 km | -20 m | -0.4% |
| MR Out | 1.28 km | -17 m | -0.3% |
| Lornie turn to Tower | 2.19 km | 20 m | 0.2% |
| Hell of Hump | 0.39 km | 13 m | 0.4% |
| RT Golf Course Mile | 1.60 km | 19 m | 0.7% |
| lululemon - MacRitchie Resevoir | 0.64 km | 10 m | 0.6% |
| Sime Track to Rifle Range Link | 2.35 km | 35 m | 1.2% |
| MR to RR | 1.32 km | 24 m | 0.9% |
| RRR - Trail Bits from MacRitchie | 0.83 km | 20 m | 1.1% |
| Rifle Range Road from Base to Base | 1.04 km | 22 m | 1.9% |
| Jalan Kampong Chantek Climb Outbound | 0.52 km | -29 m | -4.9% |
| Delta Blues | 0.89 km | 4 m | 0.4% |
| Henderson Road Climb | 0.64 km | 41 m | 6.4% |
| Casino | 0.46 km | -20 m | -4.1% |
| Vivo to Resort World | 0.56 km | -1 m | 0.0% |
| Lakeshore View Climb | 0.47 km | 41 m | 8.6% |
| Allanbrooke Rd westwards | 1.31 km | -22 m | -0.2% |
| Allanbrooke Rd by lake to Woolwich Rd Jnctn going West | 0.24 km | 6 m | 2.6% |
| Palawan Beach Walk | 0.52 km | 1 m | 0.2% |
| Bird to Skyline | 0.57 km | -2 m | -0.2% |
| Top End of Beach | 0.86 km | 1 m | 0.0% |
| Imbiahhh Climb | 0.43 km | 8 m | 1.8% |
| Imbiah Hill climb | 0.18 km | 16 m | 8.7% |
| Sentosa Gateway Climb | 0.36 km | 47 m | 12.9% |
| Keppeling | 1.53 km | 12 m | 0.1% |
| sprint reflect | 0.99 km | -10 m | -0.7% |
| Keppel -> Labrador | 1.68 km | -11 m | -0.4% |
| Labby see front | 0.54 km | 29 m | 3.4% |
| Short Labrador Lap | 0.60 km | -2 m | 0.0% |
| Pasir Panjang Road Climb | 0.31 km | 45 m | 14.2% |
| Pepys Rd ascent | 0.74 km | 45 m | 5.6% |
| Jambol Pl Climb | 0.79 km | 48 m | 6.0% |
| Kent Ridge hilly loop | 1.04 km | -28 m | -0.0% |
| Kent Ridge 450m Loop | 0.41 km | 9 m | 1.3% |
| Kent Ridge Left turn interval | 0.42 km | 20 m | 4.8% |
| Kent Ridge Park - Forest Walk Southbound | 0.23 km | -10 m | -3.7% |
| Alexandra - Henderson Mount Faber X | 2.30 km | 53 m | 1.8% |
| Alexander Arch Metal Path Climb | 1.29 km | 53 m | 4.0% |
| Metal Grid Climb | 1.16 km | 37 m | 3.1% |
| Earth Trail Uphill | 0.63 km | 49 m | 7.6% |
| wave | 0.43 km | 29 m | 1.4% |
| Henderson Waves (downhill) | 0.26 km | -17 m | -6.2% |
| Seah Im Rd Climb | 0.46 km | 45 m | 9.8% |
| MT Faber Road leg killer | 0.50 km | 22 m | 0.8% |
