Past Two Weeks
+ 14
winging it
Running Route
Easy
7.62 mi
326 ft
no plan, no garmin, all good
Created By
Dom K
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Oteley Road Effort | 0.67 mi | -23 ft | -0.6% |
| three hills burn | 1.18 mi | 66 ft | 0.9% |
| Mile 5 | 1.02 mi | 59 ft | 0.8% |
| Kingsland effort | 1.06 mi | 49 ft | 0.8% |
| The Old Bypass Relief. | 0.38 mi | -30 ft | -1.3% |
| Porthill Sprint | 0.32 mi | -3 ft | -0.1% |
| Foot Bridge to Blue Gates | 0.17 mi | 26 ft | 2.0% |
| Shrewsbury parkrun: Bridge to Park Run Finish | 0.17 mi | 7 ft | 0.2% |
| Hereford Road Burst | 0.21 mi | -3 ft | -0.3% |