| Race the bus | 2.62 km | -7 m | -0.1% |
| Race the bus (safe) | 0.98 km | -6 m | -0.1% |
| Cycle Path - Part 2 - North Bound | 0.92 km | 2 m | 0.2% |
| Fleamarket-Blaauwberg rd | 9.58 km | 19 m | 0.1% |
| Flea Market cycle path to Paddocks | 4.83 km | 9 m | 0.0% |
| Paarden Eiland - Dolphin Beach | 8.78 km | 19 m | 0.0% |
| Paarden Eiland - Blaauwberg Rd | 9.52 km | -10 m | -0.0% |
| Cycle Path - Part 3 - North Bound | 1.04 km | 9 m | 0.3% |
| Marine Dr Sprint | 0.46 km | 2 m | 0.1% |
| LagoonBeach to MarineDrive | 7.84 km | -18 m | -0.0% |
| Lagoon sprint | 2.55 km | 2 m | 0.1% |
| Cycle Path - Part 4 - North Bound | 3.20 km | -3 m | -0.0% |
| Winds of Doom | 5.43 km | -19 m | -0.0% |
| Paddocks Lights to Blaauberg Road Lights | 4.51 km | -2 m | -0.0% |
| Sunset Beach Sprint | 0.80 km | -3 m | -0.1% |
| Sunset beach Challenge | 3.06 km | 7 m | 0.1% |
| Dolphin Beach Sprint | 2.28 km | -15 m | -0.1% |
| SS Beach - Dolphin Beach | 2.20 km | 3 m | 0.0% |
| Cycle Path - Part 5 - North Bound | 2.17 km | 4 m | 0.1% |
| Marine lights to Blaauwberg lights | 0.63 km | 4 m | 0.6% |
| Wreck sprint | 1.13 km | 10 m | 0.2% |
| Otto du PLessis - Blaauwberg Circle to Melkbos | 10.82 km | 22 m | 0.1% |
| Marine Circle to Doodles Zebra | 1.43 km | 8 m | 0.1% |
| King of the Big Bay Hill | 1.00 km | 18 m | 1.8% |
| SDB to 1st Circle | 1.17 km | 18 m | 0.9% |
| Short Blouberg Hill | 0.35 km | 8 m | 2.3% |
| The Final Straw | 0.88 km | 17 m | 1.9% |
| bouncing betty | 5.42 km | -18 m | -0.3% |
| Bouncing Betty Extended for 11 Global... | 6.29 km | -18 m | -0.0% |
| Melkbos Final Push | 1.57 km | 4 m | 0.1% |
| Melkbos 2 Duynefontein West Coast Sprint | 3.89 km | 9 m | 0.1% |
| West Coast Road | 9.62 km | 49 m | 0.5% |
