| +Plus Govett to Lang Sprint | 1.28 km | 0 m | 0.0% |
| +Plus Govett to Loch Sprint | 2.56 km | 0 m | 0.0% |
| +Plus 1/4 Lap Centennial | 1.54 km | 15 m | 0.2% |
| +Plus Govett to Jervois Sprint | 1.77 km | 0 m | 0.0% |
| +Plus Govett to York Sprints | 2.77 km | 0 m | 0.0% |
| +Plus 1/3 Centennial Lap | 1.83 km | 16 m | 0.4% |
| CP - Grand Drive | 0.93 km | 17 m | 0.7% |
| Randwick Gates - Cafe (Intervals) | 1.61 km | 13 m | 0.5% |
| TPC Interval #2 | 0.90 km | 17 m | 0.8% |
| TPV CP Crossing 2 Cafe (ie uphill gradient) | 1.44 km | 14 m | 0.9% |
| Sprint - 2nd 30km/h sign | 0.44 km | 8 m | 1.5% |
| NBCT half lap uphill drag | 1.59 km | 18 m | 0.6% |
| Centennial Park: Climb | 1.18 km | 15 m | 1.3% |
| Greg's Intervals | 2.08 km | 17 m | 0.5% |
| Greg's Intervals | 2.08 km | 17 m | 0.5% |
| ^^ Centen Low point to Dickens | 0.77 km | 11 m | 1.3% |
| Cafe to Flags Interval (RRL) | 1.67 km | 14 m | 0.6% |
| Grand Drive mini climb | 0.48 km | 12 m | 2.4% |
| KC Centennial Parklands 3rd Split | 1.30 km | 15 m | 1.1% |
| Crossing to Cafe | 1.14 km | 15 m | 1.2% |
| Big ring grind | 1.50 km | 13 m | 0.5% |
| Dot Peak | 0.76 km | 11 m | 1.4% |
| JHFJH CP Interval Short | 0.54 km | 6 m | 1.1% |
| Uphill Past the Horse Gates | 0.62 km | 8 m | 1.3% |
| Cheeky Power Segment | 0.89 km | 11 m | 1.1% |
| Centennial Park false flat sprint | 0.55 km | 5 m | 1.0% |
| Horse to Cannon | 0.61 km | 7 m | 1.1% |
| Canon to Flags Cheeky | 0.46 km | -2 m | -0.3% |
| EMC CP Section 3 | 0.70 km | 2 m | 0.1% |
| Cannon to Loch | 0.52 km | 2 m | 0.1% |
| Sprint chello | 0.44 km | -2 m | -0.3% |
| Denison dash | 0.30 km | 13 m | 3.8% |
| Birrell Denison climb | 0.21 km | 18 m | 8.2% |
| Waverley street climb | 0.27 km | 8 m | 2.9% |
| Bondi Rd down to Notts | 1.70 km | -70 m | -4.1% |
| NoBrAKES | 0.48 km | -29 m | -5.9% |
| Dudley Campbell | 0.56 km | -38 m | -6.9% |
| Bondi - Time the Lights | 2.96 km | 66 m | 1.1% |
| Bondi gauntlet | 0.71 km | -21 m | -2.9% |
| Military Rd (Ramsgate to Blair) | 0.68 km | 31 m | 4.5% |
| North Bondi Burn | 1.51 km | 69 m | 4.6% |
| North Bondi to Hugh Bamford Res | 0.95 km | 43 m | 4.5% |
| Friday Hills Bondi Hill | 1.50 km | 60 m | 2.9% |
| Military Rd short (Hastings to Pindari) | 1.17 km | 53 m | 4.5% |
| 100 m to go... Almost to the top... | 0.96 km | 41 m | 4.3% |
| Military might | 1.19 km | 50 m | 4.2% |
| Military Rd (Blair to Pindari) | 0.81 km | 39 m | 4.7% |
| SRM Bauer Meter #3 | 0.68 km | 31 m | 4.5% |
| Bus stop to Arthur St | 0.29 km | 10 m | 3.5% |
| SCC Friday beaches turn around loop | 0.48 km | 14 m | 0.2% |
