| Anstieg Malente Godenberg | 0.70 km | 19 m | 2.8% |
| Malente-Nerversfelde | 1.15 km | 21 m | 1.0% |
| Le Double Grebiner Weg | 2.55 km | 24 m | 0.8% |
| Neversfelde-Grebin | 3.80 km | -40 m | -1.0% |
| Nerversfelde-Grebin (Radweg) | 3.32 km | -35 m | -1.0% |
| Grebin-Behl-Plön | 4.62 km | -23 m | -0.3% |
| Anstieg Plön Nordost rein | 0.55 km | 17 m | 2.9% |
| L53 Steinritzen > Abzw.Rathjensdorf | 0.78 km | 28 m | 1.6% |
| Rathjensdorfer Hügel | 0.96 km | 37 m | 3.8% |
| Rathjensdorf-Theresienhof | 2.68 km | 18 m | 0.5% |
| Theresienhof-Trent | 2.72 km | -41 m | -1.0% |
| Huiii ;) | 0.40 km | -15 m | -3.7% |
| Trent-Lepahn | 1.48 km | -10 m | -0.3% |
| Lepahn-Falkendorf-Rethwisch | 5.46 km | -19 m | -0.2% |
| Lepahn-Falkendorf | 2.72 km | -6 m | -0.2% |
| Falkendorf-Rethwisch | 2.65 km | -11 m | -0.2% |
| Intervall Rethwisch Christiansruher Weg | 0.73 km | -2 m | -0.0% |
| Rethwisch-Wittenberg | 4.76 km | 37 m | 0.7% |
| Wittenberger Steige | 0.74 km | 19 m | 2.5% |
| Brook-Martensrade | 2.86 km | 15 m | 0.1% |
| Martensrade Süd rein | 1.45 km | 15 m | 0.6% |
| Brook- Fargau | 5.88 km | -32 m | -0.4% |
| Martensrade-Wittenberger Passau | 1.33 km | -10 m | -0.2% |
| Grabensee-Fargau | 1.82 km | -15 m | -0.8% |
| Grabensee-Fargau | 4.84 km | -14 m | -0.2% |
| Speeding Fargau -> Pratjau | 2.65 km | -9 m | -0.0% |
| Nach Pülsen | 0.59 km | 9 m | 1.6% |
| Dorfstrasse | 0.49 km | 4 m | 0.7% |
| Durch Köhn | 0.53 km | 1 m | 0.0% |
| Köhn-Mühlen | 0.93 km | -5 m | -0.4% |
| Kapel Muur | 0.43 km | 18 m | 3.0% |
| Ostseering_Hubertsberg | 2.73 km | -31 m | -1.1% |
| Campingplatz Hubertsberg | 1.10 km | -20 m | -1.6% |
| Haffkamp | 0.66 km | 16 m | 2.3% |
| Hörst du noch manchmal Punk? | 5.07 km | -27 m | -0.5% |
| Satjendorf-Ecksoll | 2.58 km | -19 m | -0.7% |
| Kembs-Behrensdorf | 2.49 km | -10 m | -0.3% |
| Seekamp-Lippe (Radweg) | 2.72 km | -6 m | -0.1% |
| B-dorf-Hohwacht | 5.12 km | 14 m | 0.1% |
| Hohwacht-Futterkamp Siedlung | 1.72 km | -13 m | -0.7% |
| Futterkamp Nord rein | 2.17 km | 10 m | 0.2% |
| Futterkamp-Blekendorf | 1.35 km | 22 m | 1.1% |
| Anstieg Blekendorf Nordwest | 0.71 km | 22 m | 3.0% |
| Högsdorfer Climp | 2.46 km | 47 m | 1.9% |
| Högsdorf-Gowens | 2.10 km | -25 m | -0.4% |
| Anstieg Ziegelei Högsdorf (Radweg) | 0.63 km | 18 m | 2.7% |
| Gowens-Neukirchen | 3.67 km | -37 m | -0.3% |
| Gowens Climp | 0.33 km | 19 m | 5.6% |
| Neukirchen-Sieversdorf | 0.99 km | -8 m | -0.3% |
| Sieversdorf - Kuhnke | 1.54 km | -16 m | -0.5% |