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+ 120

18 miler

Running Route

Moderate
18.2 mi
838 ft
18 mile training run
Created By
Samantha C

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Adventure Island Westbound0.27 mi-7 ft-0.1%
Briggo's Seaside Sprint1.55 mi43 ft0.1%
Esplanade to Arches0.65 mi23 ft0.5%
The Leas0.49 mi-23 ft-0.6%
Chalkwell Hill0.57 mi118 ft3.8%
Chalkwell Avenue Climb0.15 mi36 ft4.3%
Chalkwell park to Elmsleigh1.07 mi33 ft0.0%
London Rd going W along Chalkwell Pk0.24 mi10 ft0.5%
Hadleigh Road Down0.50 mi-36 ft-1.4%
Leigh Hill burn 0.18 mi26 ft1.8%
Esplanade - 2km going East from Chalkwell 1.24 mi-59 ft-0.6%
Carry momentum0.54 mi-43 ft-0.2%
Pier Tempo1.59 mi-39 ft-0.1%
Arches to Esplanade0.65 mi-26 ft-0.4%
Casino to Jetty (old gas works)1.22 mi36 ft0.4%
Kursaal to Thorpe Hall Ave1.34 mi30 ft0.0%
Sealife center to Lifstan Way0.61 mi33 ft0.2%
Lifstan Way to just before Thorpe Hall Ave0.48 mi-30 ft-0.1%
1 mile rep east0.99 mi-33 ft-0.1%
Delaware dash to Thorpe Bay0.51 mi-13 ft-0.1%