| HVRT (S to N) | 10.62 mi | 210 ft | 0.4% |
| Wassiac to Amenia | 3.48 mi | 108 ft | 0.6% |
| Highway 22 Climb | 1.73 mi | 600 ft | 6.5% |
| HVRT Sharon Station to Millerton | 4.55 mi | 102 ft | 0.3% |
| Coleman Station to Mill St. Homestead - No road crossings | 2.81 mi | 85 ft | 0.4% |
| Harlem River New Trail (CX state) | 2.83 mi | -33 ft | -0.1% |
| HVRT - Rudd Pond to Undermountain | 5.12 mi | -79 ft | -0.2% |
| HVRT - Boston Corner to Under Mountain | 1.06 mi | -46 ft | -0.8% |
| Rail Trail Sprint, South to North | 2.80 mi | 43 ft | 0.0% |
| In between the Rails | 0.47 mi | 20 ft | 0.3% |
| HVRT - Copake Falls to Millerton | 12.15 mi | 121 ft | 0.1% |
| Southbound Harlem Valley Rail Trail (3MI) | 2.71 mi | -46 ft | -0.1% |
| HVRT - Under Mountain to Irondale | 6.99 mi | 190 ft | 0.3% |
| HVRT - Under Mountain to Boston Corner | 1.06 mi | 56 ft | 1.0% |
| HVRT - Under Mountain to Millerton | 8.20 mi | -85 ft | -0.1% |
| HVRT - White House Crossing Rd to Rudd Pond Rd | 2.28 mi | -23 ft | -0.0% |
| HVRT (N to S) | 10.62 mi | -217 ft | -0.4% |
| HVRT N to S | 10.30 mi | -194 ft | -0.4% |
| HVRT Millerton to Sharon Station | 4.69 mi | -105 ft | -0.3% |
| millerton to wassiac | 10.53 mi | -220 ft | -0.4% |
| HVRT - Coleman to Sharon | 1.28 mi | 26 ft | 0.1% |
| colman to wassiac | 5.90 mi | -144 ft | -0.4% |
| HVRT - Sharon to Sharon | 0.69 mi | -20 ft | -0.5% |
| HVRT - Sharon SOUTH to 343 | 1.30 mi | -33 ft | -0.4% |
| HVRT - 343 to Sheffield Rd | 0.43 mi | -7 ft | -0.3% |
| HVRT - Sheffield Rd to Mechanic St | 0.55 mi | -16 ft | -0.5% |
| Railroad Ave Sprint South | 0.24 mi | -16 ft | -1.3% |
| I'm DUNN! | 0.22 mi | -16 ft | -1.4% |
| HVRT - Dunn Rd to Wassaic | 1.89 mi | -66 ft | -0.7% |
| Metro North 1KM Sprint South | 0.77 mi | -23 ft | -0.2% |
| Tracks Sprint South | 0.37 mi | 13 ft | 0.7% |
