+ 25
MFR @ RB 4 miler
Running Route
Easy
4.07 mi
163 ft
Created By
Phoebe Chiang
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Rose Bowl Upslope (Clockwise) | 1.21 mi | 92 ft | 1.4% |
| Rose Bowl Part Uphill | 1.58 mi | 95 ft | 0.9% |
| West Dr Climb | 0.26 mi | 236 ft | 16.8% |
| turn to turn | 0.33 mi | -10 ft | -0.4% |
| Last mile - 5K | 1.01 mi | -79 ft | -1.4% |
| "The night, it is a very dark time for me" | 0.24 mi | -39 ft | -3.0% |