| Stamford Road | 0.85 km | -16 m | -1.3% |
| Stamford Rd Sprint | 0.36 km | -3 m | -0.9% |
| Church road | 1.32 km | 4 m | 0.1% |
| Egleton Junction to Manton | 4.92 km | 28 m | 0.6% |
| Final push | 2.43 km | 13 m | 0.2% |
| Birdwatching centre to Manton | 3.58 km | 40 m | 1.0% |
| up and over backwards | 0.51 km | -9 m | -0.5% |
| climb through trees | 0.28 km | 4 m | 1.0% |
| hill climb from A6003 to lyndon road | 0.90 km | 31 m | 3.4% |
| A6003 to the H&J | 0.65 km | 24 m | 3.6% |
| hill | 0.24 km | 13 m | 5.3% |
| pub climb | 0.35 km | 15 m | 4.2% |
| Horse & Jockey | 0.31 km | 18 m | 5.7% |
| Manton back to Lyndon junction | 1.78 km | 5 m | 0.2% |
| Lyndon Rd | 1.84 km | 6 m | 0.1% |
| Into the valley I | 1.08 km | -53 m | -4.9% |
| Feel the Burn | 0.72 km | 50 m | 6.9% |
| Pilton to South Luffenham Bridleway | 1.96 km | -35 m | -1.6% |
| luffenham hump | 0.28 km | 9 m | 2.9% |
| Short and sharp climb to A47 | 0.98 km | 35 m | 3.5% |
| Barrowden Sprint | 0.45 km | -25 m | -5.6% |
| Wooded Welland wobble | 0.24 km | -7 m | -2.8% |
| Duddington into Fineshade (The Climb) | 1.09 km | 49 m | 4.5% |
| Duddington into Fineshade (all of it) | 1.68 km | 51 m | 2.7% |
| Drink up. | 0.68 km | 33 m | 4.8% |
| Run! Forest Run... Part 3 | 1.01 km | -7 m | -0.3% |
| Hollow Wood (Heading South) | 0.86 km | 3 m | 0.3% |
| Fineshades to A43 descent | 0.58 km | -20 m | -2.8% |
| Pete's revenge | 0.54 km | -21 m | -2.9% |
| Muddy Climb | 0.60 km | 30 m | 4.9% |
| Up Sticky Bomb | 0.61 km | 15 m | 2.5% |
| Wakerley, S5-2015 Top Straight | 0.19 km | -3 m | -0.8% |
| Burms & Barb | 1.52 km | -14 m | -0.2% |
| The Barb Run! | 0.91 km | -9 m | -0.3% |
| Across the valley | 1.47 km | -48 m | -0.4% |
| Barrowden climb to crossroads. | 0.63 km | 39 m | 6.2% |
| Up the valley | 0.62 km | 43 m | 6.8% |
| High Street Sprint | 0.73 km | 7 m | 0.3% |
| morcott rumble to wing | 2.70 km | 53 m | 1.8% |
| lyndon mtb climb | 1.30 km | 57 m | 4.1% |
| Lydon Road | 1.95 km | -6 m | -0.2% |
| to Manton mini sprint | 0.73 km | -2 m | -0.1% |
| Manton to the peninsula | 5.21 km | -57 m | -1.0% |
| Manton to Egleton | 3.64 km | -38 m | -1.0% |
| Down and out in Oakham | 0.78 km | -36 m | -4.6% |
| Tunnel to Egleton | 3.24 km | -26 m | -0.6% |
| Peninsula rd to Manton hill bend | 3.91 km | -10 m | -0.1% |
| Up and over | 0.44 km | -9 m | -0.4% |
| Hambleton Road Climb | 0.82 km | 128 m | 15.1% |
| Egleton to greasy corner | 1.89 km | 6 m | 0.1% |
