





+ 62
Tinworth Trail: Section 9
Running Route
Hard
10.22 km
783 m
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Pak Mong to Sunset Junction | 5.61 km | 673 m | 11.0% |
| Cheung Tung Road Climb | 0.81 km | 193 m | 23.8% |
| Clock Loop Climb | 1.90 km | 343 m | 17.4% |
| Pak Mong to the Rock | 0.96 km | 245 m | 25.2% |
| Wong Lung Hang Rd Climb | 0.94 km | 115 m | 12.1% |
| Islands Nature Heritage Trail Mui Wo Section Climb | 1.35 km | 183 m | 13.5% |
| Ridge runner (N2S) | 2.14 km | 63 m | 0.9% |
| 黃龍坑郊遊徑(落) | 2.29 km | -568 m | -24.7% |
| 黃龍坑道 | 1.50 km | -58 m | -3.8% |