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Past Two Weeks
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Flex & Flow Run Club: 3ish Miles

Running Route

Moderate
3.22 mi
559 ft
Created By
Jamie King

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Pre-Trail Factor Porta Potty Visit0.27 mi49 ft3.5%
Wild Cherry: Leif to Dogwood0.84 mi479 ft10.6%
Wild Cherry from Thurman to Wildwood0.41 mi279 ft12.6%
Wild Cherry : Hill Climb : Leif to Wildwood0.49 mi299 ft11.4%
Wild Cherry : Wildwood to Dogwood0.25 mi187 ft13.8%
Keil Tr North0.16 mi-75 ft-7.2%
Wildwood, Keil to Dogwood0.66 mi-128 ft-3.6%
Dogwood Descent - Wildwood to Leif0.27 mi-174 ft-12.1%
Leif: Dogwood to Thurman0.89 mi-171 ft-3.5%
PTS final sprint from Alder to porta-potties0.48 mi-108 ft-3.6%