| and relax | 9.46 mi | -453 ft | -0.9% |
| gentle ride | 3.95 mi | -364 ft | -1.7% |
| Crossroads to Langwith Mill | 3.96 mi | -335 ft | -1.6% |
| Manny's downhill blast | 2.12 mi | -246 ft | -2.2% |
| Hills Town to the Netherland | 2.65 mi | -289 ft | -2.1% |
| Push to the corner | 0.77 mi | -128 ft | -3.2% |
| Pootle alongside the Poulter | 1.02 mi | -43 ft | -0.6% |
| jugg & glass to A60 (friday night club) | 2.07 mi | -33 ft | -0.0% |
| give it some!!! | 2.94 mi | -75 ft | -0.5% |
| Cuckney to Clumber | 4.95 mi | -82 ft | -0.0% |
| Limetree to the Dam | 0.73 mi | -39 ft | -0.4% |
| Dam fine road | 1.73 mi | -59 ft | -0.5% |
| Clumber to 5 lanes | 0.38 mi | -36 ft | -1.8% |
| Round the bend | 0.19 mi | 13 ft | 1.0% |
| Worksop Road Climb | 0.49 mi | 308 ft | 11.9% |
| Rich Cotton Socks | 0.21 mi | -3 ft | -0.4% |
| Level Xing to Pki Car Wash | 0.33 mi | 7 ft | 0.1% |
| RETFORD SPRINT | 0.25 mi | 16 ft | 0.9% |
| retford town centre | 0.15 mi | -7 ft | -0.9% |
| Green means go | 0.32 mi | 23 ft | 1.2% |
| last bit then out of town | 0.83 mi | 16 ft | 0.2% |
| Church sprint | 0.18 mi | 20 ft | 1.9% |
| Home straight | 1.14 mi | 26 ft | 0.2% |
| Gamston to to the A1 | 1.24 mi | 30 ft | 0.0% |
| Up and over A1 | 0.78 mi | 16 ft | 0.0% |
| B6307 to A614 | 1.95 mi | 69 ft | 0.2% |
| Oppa BothamSall | 0.56 mi | 79 ft | 2.6% |
| West thru Bothamsall | 0.42 mi | 46 ft | 1.8% |
| Main St Bothamsall | 0.22 mi | 39 ft | 3.3% |
| Dragons Den. Deborah, and for that reason … Im out ! | 0.14 mi | 39 ft | 5.0% |
| mr coggins, | 0.20 mi | 3 ft | 0.2% |
| Peter and Paul uphill Reverse | 0.39 mi | 10 ft | 0.4% |
| Hills and Hollers to bus top cwarsop | 0.30 mi | 13 ft | 0.8% |
| You Are Now Entering Nottinghamshire's Prettiest Village | 0.36 mi | 23 ft | 1.2% |
| Mike Ashley's Death Star | 0.70 mi | 39 ft | 1.0% |
| Dodge City | 0.44 mi | 56 ft | 2.1% |
| sit down | 1.03 mi | 75 ft | 1.0% |
| Losk lane Climb | 0.73 mi | 46 ft | 1.2% |
| Losk Lane to Hills Town | 1.46 mi | -39 ft | -0.2% |
| A Steely Pleasant Dig | 0.54 mi | -16 ft | -0.3% |
| MW - sprint finish | 0.71 mi | -26 ft | -0.6% |
