Sept - 11km

Running Route

Easy

11.07 km

8 m

South on Carlaw
East on MGT
Follow MGT south on Coxwell
Run to end of boardwalk (silverbirch)
Turn around and come back the way you came

Nigel F

August 20, 2022·Public

Name	Distance	Elev. Diff.	Avg. Grade
MGT from Carlaw to Leslie	0.79 km	5 m	0.5%
LeslieToBalmyBeach	3.51 km	5 m	0.0%
Balmy Beaches	7.15 km	7 m	0.1%
Coxwell to the end of the boardwalk	2.75 km	-2 m	-0.1%
Coxwell to Balsam	2.66 km	-6 m	-0.1%
Bikepath to Silverbirch	2.46 km	1 m	0.0%
Bathing Station to Kew	0.93 km	0 m	0.0%
November Pain	1.60 km	7 m	0.4%
Pool to Court Sprint	0.32 km	0 m	0.0%
Pool to end of boardwalk	1.73 km	1 m	0.0%
Kew to the End of the Boradwalk	1.12 km	1 m	0.0%
End of The Boardwalk to Kew West	1.15 km	-1 m	-0.0%
End of the boardwalk to Coxwell	2.73 km	2 m	0.1%
End of Boardwalk to Bathing Station	2.06 km	-1 m	-0.0%
Kew to the Bathing Station	0.94 km	0 m	0.0%
Pool to Coxwell	0.96 km	1 m	0.1%
Millars Metric Mile	1.56 km	-14 m	-0.3%
Coxwell to Leslie	1.06 km	0 m	0.0%
Lakeshore Coxwell to Carlaw	1.99 km	27 m	0.3%
Carlaw Flats going North	0.63 km	-0 m	0.0%