Past Month
+ 168
MRR 7.5k Summer Reverse
Running Route
Easy
7.84 km
18 m
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Bridge to bridge | 0.32 km | -2 m | -0.6% |
Bridge to Mowden Road (1km) | 0.94 km | 2 m | 0.1% |
Ship Canal Dash | 1.29 km | 7 m | 0.2% |
Watersports Centre to Bridge | 0.42 km | 8 m | 0.9% |
7 bros to TB | 0.61 km | -2 m | -0.2% |
Throstle to Wharf | 2.08 km | 3 m | 0.0% |
Pomona - Cornbrook | 1.02 km | -8 m | -0.2% |
Pomona to Castlefield | 2.09 km | 3 m | 0.1% |
1km up | 0.98 km | -2 m | -0.0% |
Half way point to Bar Ca | 1.58 km | 6 m | 0.2% |