| Castle Gate Climb | 0.22 mi | -7 ft | 0.0% |
| MALPASS | 0.24 mi | 69 ft | 5.3% |
| Malpass Hill | 0.22 mi | 75 ft | 6.4% |
| Firbeck Decent | 0.42 mi | 36 ft | 0.7% |
| Firbeck - Gildingwells | 2.82 mi | 151 ft | 0.5% |
| Salt Hill Climb | 0.29 mi | -20 ft | -1.0% |
| Firbeck to Lamb Ln | 0.58 mi | 112 ft | 3.5% |
| Quick one | 3.41 mi | -89 ft | -0.3% |
| gildingwells to woodsetts | 1.22 mi | 33 ft | 0.0% |
| Gildingwells Sprint | 1.15 mi | -33 ft | -0.2% |
| Woodsetts to Gateford | 1.60 mi | -49 ft | -0.4% |
| woodsetts to owday lane | 0.81 mi | 26 ft | 0.4% |
| Woodsetts-Gateford Flyer | 1.10 mi | 43 ft | 0.2% |
| Lindrick Cutting to Gateford Roundabout | 0.82 mi | 33 ft | 0.1% |
| A57 to Shireoaks Corner | 0.18 mi | -10 ft | -0.3% |
| Spring Lane | 0.64 mi | -20 ft | -0.5% |
| Spring Lane Bridleway South | 0.56 mi | -20 ft | -0.3% |
| Spring into Manor | 0.96 mi | 46 ft | 0.5% |
| Smash it! | 0.24 mi | -20 ft | -1.4% |
| Barnados to Savoy | 0.26 mi | 30 ft | 2.1% |
| It only gets harder ! | 1.07 mi | 125 ft | 2.2% |
| Sparken Hill Burn | 0.29 mi | 89 ft | 5.5% |
| Sparken Hill | 0.35 mi | 89 ft | 4.6% |
| Carburton XRoads to Y Junction towards Lake | 0.79 mi | -13 ft | -0.0% |
| Clumber to 5 lanes | 0.38 mi | -36 ft | -1.8% |
| Round the bend | 0.19 mi | 13 ft | 1.0% |
| Worksop Road Climb | 0.49 mi | 308 ft | 11.9% |
| Davenport Drag | 0.53 mi | 72 ft | 2.6% |
| Humpback Wail | 0.89 mi | -43 ft | -0.8% |
| Old London Rd to Barnby Moor | 0.48 mi | -10 ft | -0.2% |
| Cricket Club to Bridge | 0.38 mi | -26 ft | -1.1% |
| River Ryton to Oldcotes | 1.60 mi | 36 ft | 0.3% |
| reverse styrrup give ya all! | 0.32 mi | 39 ft | 0.9% |
| PITCH N PUTT | 0.41 mi | 30 ft | 0.6% |
| FORE !!! | 0.74 mi | -23 ft | -0.2% |
| Sprint finish | 0.28 mi | 13 ft | 0.8% |
