Past Month
+ 194
Never finished
Running Route
Details
6.18 mi
149 ft
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Hyde Park ACW (Speakers Corner to W Carriage Dr) | 0.43 mi | -23 ft | -0.8% |
Round the Pond | 1.00 mi | 23 ft | 0.1% |
Up at speke monument | 0.35 mi | 30 ft | 1.5% |
Round pond. 12 to 9 | 0.09 mi | -3 ft | 0.0% |
South half of serpentine lake | 0.47 mi | -10 ft | -0.2% |
Serpentine South - 500m interval training | 0.31 mi | -10 ft | -0.3% |
250M - Lower Serpentine | 0.13 mi | 7 ft | 0.2% |
200m reps - odds | 0.11 mi | 3 ft | 0.1% |
Davy Dell Dash | 0.07 mi | -7 ft | -0.5% |
200mm to aid station to penalty box | 0.19 mi | 23 ft | 2.0% |
Race to the lamppost | 0.08 mi | 16 ft | 3.7% |
Old Police House inclince | 0.06 mi | -3 ft | -0.7% |
Hyde Park Dash (Final Sector) | 0.29 mi | 16 ft | 0.3% |
2 - Hyde park crossing to crossing | 0.24 mi | 7 ft | 0.1% |
clockwise - the broad | 0.15 mi | 10 ft | 0.9% |