Sept - 26k

Running Route

Moderate

26.08 km

81 m

South on Carlaw
East on MGT
South/East to Boardwalk
Run to end of boardwalk
Turn around and come back
North on Carlaw
West on Langley
Cut through Riverdale Park
Cross the bridge
Go up the hill through Riverdale Farm
North on Sumach
West on Wellesley
North on Parliament
East on Bloor
South on Broadview
Cut back into the park
South on Don Trail (stairs on bridge)
West at bottom of Don Trail (into Canary)
West on Mill St (south Corktown commons park)
Jog south into distrillery
Through Distillery to Esplanade
West on Esplanade until Jarvis
South on Jarvis to MGT
East on MGT to Cherry
North on Cherry back into Canary
East on Mill St
North on Bayview to River st
River to King
East on King to Queen to the Shop

Created By

Nigel F

September 2, 2022·Public

Route and Elevation

Segments

Name	Distance	Elev. Diff.	Avg. Grade
MGT from Carlaw to Leslie	0.79 km	5 m	0.5%
LeslieToBalmyBeach	3.51 km	5 m	0.0%
Balmy Beaches	7.15 km	7 m	0.1%
Coxwell to the end of the boardwalk	2.75 km	-2 m	-0.1%
Coxwell to Balsam	2.66 km	-6 m	-0.1%
Bikepath to Silverbirch	2.46 km	1 m	0.0%
Bathing Station to Kew	0.93 km	0 m	0.0%
November Pain	1.60 km	7 m	0.4%
Pool to Court Sprint	0.32 km	0 m	0.0%
Pool to end of boardwalk	1.73 km	1 m	0.0%
Kew to the End of the Boradwalk	1.12 km	1 m	0.0%
End of The Boardwalk to Kew West	1.15 km	-1 m	-0.0%
End of the boardwalk to Coxwell	2.73 km	2 m	0.1%
End of Boardwalk to Bathing Station	2.06 km	-1 m	-0.0%
Kew to the Bathing Station	0.94 km	0 m	0.0%
Pool to Coxwell	0.96 km	1 m	0.1%
Millars Metric Mile	1.56 km	-14 m	-0.3%
Coxwell to Leslie	1.06 km	0 m	0.0%
Lakeshore Coxwell to Carlaw	1.99 km	27 m	0.3%
Carlaw Flats going North	0.63 km	-0 m	0.0%
Poucher St Climb	0.41 km	42 m	10.1%
Riverdale Westbound Carlaw to Broadview	0.71 km	7 m	0.4%
Bridge Dash East-West	0.23 km	-9 m	-3.1%
Wellesley Push	0.45 km	2 m	0.4%
Parliament no-light zone to Castle Frank	0.64 km	5 m	0.4%
Bloor Street Viaduct Eastbound	0.70 km	1 m	0.2%
RUNWAY 500s East	0.50 km	-1 m	0.0%
Downhill Danforth to end of Riverdale Park	1.06 km	-13 m	-1.0%
Don Valley Trail Riverdale Park Bridge-Gerrard	0.33 km	-1 m	-0.2%
Don Valley Trail Riverdale Park Bridge-Dundas	0.65 km	-2 m	-0.2%
Along The River - Baseball stairs to Queen Bridge	1.05 km	0 m	0.0%
Riverdale Stairs South to Corktown Tunnel	1.60 km	0 m	0.0%
Don Valley Trail Gerrard-Dundas	0.32 km	-2 m	-0.2%
Don Valley Trail Dundas-Queen	0.44 km	2 m	0.4%
Zucchini 8 Ascent	0.17 km	1 m	0.5%
Corktown to Cherry 1	0.38 km	-1 m	0.0%
Corktown to Sherbourne 1	1.24 km	5 m	0.3%
Parliament to Sherbourne 1	0.43 km	4 m	0.8%
Waterfront Trail - Parliament to Draw Bridge	0.57 km	0 m	0.0%