+ 194
Running
Running Route
Easy
6.42 mi
80 ft
Created By
Dave Hashim
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Dag Hammer for fuld HAMMER | 0.32 mi | 10 ft | 0.2% |
| Østerport Hill Sprint | 0.11 mi | 10 ft | 1.3% |
| Ind til Kastellet sprint | 0.11 mi | 3 ft | 0.4% |
| KASTELLET 2/5 Sør-Nord CCW | 0.46 mi | 10 ft | 0.1% |
| kastellet | 1.17 mi | -10 ft | 0.0% |
| JOES GREEN MILE | 0.98 mi | 26 ft | 0.3% |
| Round the outside | 0.61 mi | 13 ft | 0.1% |
| Halv Kastellet mod uret | 0.36 mi | -10 ft | -0.1% |
| Kastellet mini | 0.44 mi | 10 ft | 0.0% |
| KASTELLET 3/5 Nord-Sør CCW | 0.59 mi | -10 ft | -0.1% |
| Admiral Sprinten | 0.47 mi | 23 ft | 0.3% |
| NBRO BM interval II - (Larsens Pl.) | 0.53 mi | -10 ft | -0.3% |
| Habourfront North | 1.15 mi | 52 ft | 0.1% |
| Esplanaden to Admiral | 0.45 mi | 23 ft | 0.3% |
| Tilbage til Banken | 0.27 mi | 7 ft | 0.0% |
| Havnepromenaden | 0.25 mi | 46 ft | 0.8% |
| Langebro til Ørsted | 0.79 mi | 20 ft | 0.4% |
| Vester Voldgate halv | 0.31 mi | 16 ft | 0.9% |