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Rapha 100.

Cycling Route

101.02 km
882 m
This route takes us out to Isetta Cafe where we stop for coffee back to UBC via Spanish Banks hill. Continuing on the Iona via Marine Dr, Arthur Laing Bridge and back to Stanley Park for a beer.
Created By
WOWride Cycling Club

Route and Elevation


NameDistanceElev. Diff.Avg. Grade
Pilgrimage to Jericho (Highbury > Discovery)1.26 km19 m0.1%
Spanish Banks (Locarno to Acadia)4.07 km43 m0.6%
Spanish Banks Short and Flat Westbound2.43 km2 m0.1%
UBC Tri Club 1km TT1.06 km20 m0.7%
Spanish Banks Concession to Lights2.68 km67 m2.5%
Spanish Danks0.32 km4 m0.9%
Spanish Banks - to lights2.47 km70 m2.8%
Spanish Banks hill2.02 km66 m3.2%
Spanish Banks - Car park to lay-by 1.26 km55 m4.3%
Spanish Banks Climb - Middle Section0.42 km22 m5.1%
Spanish Banks Hill - Top (Acadia up)0.81 km25 m3.1%
Final 400m - Spanish Banks (EV)0.42 km10 m2.4%
Spanish Banks Hill Final Sprint0.19 km4 m1.8%
Spanish Final Push0.14 km6 m3.8%
To 16th2.63 km-29 m-0.2%
NW Marine: East Mall -> Agronomy1.52 km-37 m-0.1%
"Girls with no bras on" prime (LAS)0.65 km2 m0.0%
Snakin Through UBC0.44 km30 m1.3%
NW Marine Dr Sprint EB - University Blvd to Stadium RD1.14 km-9 m-0.3%
Lookout to Kullahun1.59 km22 m0.5%
MAC Grove maple0.91 km24 m2.3%
Maple Grove Park Sprint0.52 km18 m3.4%
Vets ride sewer pipe final safe sprint0.55 km-2 m-0.4%
K20.86 km-4 m-0.3%
Iona Final Sprint (MPH)0.60 km-3 m-0.1%
Iona 5k TT return5.05 km6 m0.0%
Iona Eastbound (Shannon to lights [safe])3.29 km-5 m-0.0%
McDonald to Corner1.05 km-5 m-0.2%
Arthur Laing North - GMW to Marine1.00 km13 m0.8%
Arthur Laing Northbound Climb 0.51 km21 m4.1%
SW Marine Dr, Milton > 70th0.33 km11 m2.9%
Marine Return Part 22.95 km-28 m-0.6%
Spicy Marine0.56 km-14 m-1.9%
classics0.38 km-11 m-2.3%
Camosun to Imperial 2 km2.02 km56 m2.7%
George's School for Gifted Youngsters0.67 km2 m0.2%
Imperial Drive North (safe)1.04 km14 m0.4%
The Umbrella Academy1.12 km-52 m-4.6%
Beach Sprint (Jervis to Burnaby)0.69 km-8 m-1.1%
Ambleside Sprint East0.96 km2 m0.2%
Prospect Point to top of descent0.69 km8 m0.3%
The CH Special - Is This a Segment??0.38 km8 m1.3%
Zebra to Zebra1.38 km-53 m-3.7%
Stanley Park Peak to Creek (AW)3.25 km-67 m-1.9%
Prospect to Second Beach (AW)2.18 km-75 m-3.4%
SP Descent Speed Check0.66 km-31 m-4.7%
Stanley Park Downhill Time Trial 1.11 km-27 m-2.3%
Tee up the lagoon0.85 km-13 m-1.6%
Ultimo Sprint Stanley Park0.29 km-3 m-1.1%
North Lagoon Drive Sprint (AW)0.86 km2 m0.3%