+ 194

Wednesday night Medium to Fast

Cycling Route

Details

31.85 km

306 m

Tim F

September 26, 2022·Public

Name	Distance	Elev. Diff.	Avg. Grade
Haig to Ferry	4.10 km	-39 m	-0.8%
Haven Hoop Hack	4.59 km	-17 m	-0.0%
Haven Road to the ferry - smash it!	2.16 km	-17 m	-0.5%
Sandbanks Ride	4.65 km	-10 m	-0.0%
ChaddersGlen to Pavilion - PUSH	1.26 km	-6 m	-0.1%
Long Ferry Loop	4.30 km	-7 m	-0.0%
Shore is loopy	4.12 km	17 m	0.0%
FerryRun	1.85 km	-17 m	-0.4%
Banks Road vortex emperor	0.57 km	13 m	0.1%
Ferry Loop	1.65 km	7 m	0.0%
patchy panorama	0.82 km	2 m	0.2%
sprint to shore road	1.23 km	13 m	0.6%
Sandbanks Shuffle	1.42 km	13 m	0.4%
Ricks Roundabout to Tesco	1.02 km	-4 m	-0.4%
Haven Road Hill	0.37 km	24 m	6.6%
haven hill to canford cliffs grind	0.97 km	25 m	2.3%
Canford Cliff Shuffle	0.64 km	7 m	0.9%
Branksome Bender	0.28 km	-15 m	-2.9%
The Avenue - just up	0.62 km	30 m	4.8%
Branksome Chine to Daleith Road	0.45 km	29 m	6.5%
Climb from Branksome Chine	0.64 km	29 m	4.4%
Branksome Chine Hill East	0.65 km	30 m	4.5%
Down the Tower	0.47 km	-15 m	-2.8%
Western Avenue - up	0.95 km	24 m	2.5%
compton downhill	0.43 km	-30 m	-6.9%
Lilliput Road Climb	0.54 km	21 m	3.2%
Lilliput Road Climb, Bingham Ave to Traffic Island	0.31 km	15 m	3.2%
Lilliput Road – Up the hill and over	0.61 km	-24 m	-1.5%
Lilliput to Whitecliff Sprint	0.96 km	-10 m	-0.4%
whitecliff road full, under the bridge	0.68 km	-15 m	-0.4%
White Cliff road climb	0.58 km	5 m	0.6%