| Woy Woy - Tascott TT | 3.97 km | -7 m | -0.0% |
| Koolewong-Tascott Smooth As Silk | 1.75 km | -17 m | -0.5% |
| Kariong Hill Ascent | 3.18 km | 185 m | 5.8% |
| Spencer to Wisemans | 25.35 km | -43 m | -0.0% |
| River Rd to Sackville Ferry Rd Climb | 3.21 km | 107 m | 3.2% |
| Sackville Ferry Road to Pitt Town | 18.03 km | -129 m | -0.6% |
| Windsor Road Time Trial Reverse | 7.72 km | 39 m | 0.4% |
| Pentecost Climb East | 0.64 km | 26 m | 3.2% |
| Mona Vale Rd - Link Rd to Woodbury Lights | 0.87 km | 18 m | 2.0% |
| Wills Brigidine Pincha | 0.31 km | 2 m | 0.6% |
| Denny's Decline | 0.60 km | -25 m | -3.5% |
| Wildflower 💐 to Showground. | 1.22 km | -30 m | -0.6% |
| Mona Vale Rd - Showground Berg | 0.71 km | -13 m | -0.5% |
| Mona Road East Climb | 3.18 km | 57 m | 1.8% |
| Mona Vale Rd Climb | 0.64 km | 8 m | 1.2% |
| The Forestway Express | 5.87 km | -48 m | -0.8% |
| F Way big ring | 1.60 km | -40 m | -1.4% |
| Mona to Morgan Super | 2.30 km | -36 m | -0.4% |
| Covie climb (Forrest way Southbound) | 0.61 km | 28 m | 4.6% |
| South Ave Climb | 0.38 km | 86 m | 22.2% |
| SUVelo Sprint | 1.50 km | -20 m | -0.7% |
| Sprint at the 70 | 1.03 km | -20 m | -1.8% |
| Dee Why Shops - Hopefully No Red Lights | 0.80 km | -15 m | -1.8% |
| Longreef flat & pinch | 1.77 km | 21 m | 0.5% |
| Dee Why to Palm Beach ferry | 21.27 km | -51 m | -0.1% |
| DY to Church Point | 7.50 km | 28 m | 0.1% |
| Lismore the Sth Creek Sprint | 0.47 km | -4 m | -0.8% |
| Longreef pinch (southern side) | 0.58 km | 14 m | 2.5% |
| Longreef south short | 0.30 km | 13 m | 4.1% |
| Longreef pinch full | 0.48 km | 14 m | 3.0% |
| Long Reef to Narrabeen Bridge | 3.15 km | -20 m | -0.6% |
| Collaroy Beach sprint | 1.40 km | -9 m | -0.4% |
| Collaroy sprint | 0.66 km | -7 m | -1.0% |
| Collaroy to Wakehurst TT | 2.40 km | -7 m | -0.2% |
| Colla Sprint | 0.98 km | -2 m | -0.0% |
| Wakehurst to Nareen Parade | 0.32 km | -10 m | -0.4% |
| Lights to Lights Sprint | 0.40 km | -10 m | -2.4% |
| School Sprint | 0.84 km | -6 m | -0.5% |
| Pittwater Rd: Garden St to Mona Vale Rd | 2.94 km | 34 m | 0.2% |
| Cinema Sprint | 0.63 km | 5 m | 0.7% |
| Warriewood Hill Climb | 0.33 km | 26 m | 7.3% |
| Hospital to Mona Dash | 0.84 km | -15 m | -1.5% |
| MWCC Coast & Toast Full Gas | 11.21 km | 73 m | 0.1% |
| Bungan Head Hill | 1.22 km | 46 m | 3.7% |
| Descent into Newport | 0.65 km | -46 m | -7.0% |
| Bilgola Bends Climb | 1.88 km | 38 m | 2.0% |
| Bilgola Hill North | 0.48 km | 30 m | 6.2% |
| Bilgola Bends - Serpentine to Plateau | 1.37 km | 10 m | 0.5% |
| Final push 2 Palmie | 4.68 km | -26 m | -0.1% |
| Decisive Move Hill | 0.32 km | 19 m | 5.9% |
