| Cosaveli Sheen Entry | 0.47 km | -4 m | -0.8% |
| Ballet School Hill to the gate | 0.65 km | 23 m | 3.2% |
| Spankers Hill | 0.88 km | 21 m | 2.4% |
| Ballet School Hill, Bridge to Gate | 0.35 km | 11 m | 3.0% |
| Sheen Cross to Ham Cross | 2.55 km | 19 m | 0.6% |
| Ballet School Hill to Gnarly Oak | 0.35 km | 12 m | 3.4% |
| Last Spankers Bump to Ballet School Front Gate | 0.30 km | 14 m | 4.4% |
| Gate over the lump | 0.36 km | 10 m | 2.7% |
| Richmond Park (Pen Ponds on right) | 0.34 km | -9 m | -2.6% |
| Pen Ponds to Pond Plantation FP | 0.80 km | 3 m | 0.2% |
| Pen Ponds to Queens | 2.74 km | -7 m | 0.0% |
| Pen Pond Burger Van to Ham Cross Gate | 1.43 km | -7 m | 0.0% |
| Fence to Gate Sprint - Middle RP | 0.25 km | -4 m | -1.2% |
| Ham Gate Ave -> Kingston gate | 1.33 km | 8 m | 0.2% |
| Ham Ramp | 0.29 km | 6 m | 0.5% |
| PDK RP Road CC S6 | 1.01 km | -6 m | -0.5% |
| Ham Cross to Kingston Gate proper | 0.95 km | -8 m | -0.9% |
| Kingston Gate to Kingston Hill | 0.50 km | -2 m | -0.3% |
| Quick, to the hospital!!! | 0.38 km | -1 m | 0.0% |
| Down Kingston Hill from Albert Pub | 0.31 km | -8 m | -2.4% |
| Manorgate Rd to Albert Rd | 0.65 km | -2 m | -0.3% |
| Prince of Stars | 0.46 km | 19 m | 4.2% |
| Crown Estates Bomb Run | 1.32 km | -38 m | -2.5% |
| Great Oaks to Holroyd Road | 0.57 km | -9 m | -1.3% |
| Col D'Atrois | 0.30 km | 7 m | 1.5% |
| Cycle Path North | 0.35 km | -2 m | -0.6% |
| Hampton Court Bridge Sprint | 0.13 km | -1 m | -1.0% |
| Hampton Court - Kingston Bridge via Towpath | 4.52 km | -4 m | -0.1% |
| Show us the mettle of your pasture | 1.30 km | -3 m | -0.3% |
| strada bianca | 0.76 km | -2 m | -0.3% |
| Don't Die Dawg | 0.17 km | 5 m | 0.6% |
| King's Road kicker | 0.31 km | 9 m | 2.8% |
| King's Road | 0.14 km | 3 m | 1.9% |
| Dark Hill (trail/off road) | 0.58 km | 33 m | 5.6% |
| Dark to broom flat bit | 1.31 km | 6 m | 0.3% |
| Ladderstile Gate to Robin Hood Gate MTB | 1.72 km | -40 m | -2.3% |
| Lungbuster descent | 0.34 km | -24 m | -6.9% |
| Up and pirouette and down... Beautiful darling! | 2.28 km | 24 m | 0.0% |
| Spankers Hill | 0.80 km | 14 m | 1.7% |
| TCCDA 300m sprint | 0.39 km | 5 m | 1.0% |
| Spankers final kick | 0.34 km | 10 m | 2.8% |
| Death Ride Hill 3 | 0.90 km | 16 m | 1.7% |
| Gate to Ballet School entrance | 0.69 km | 6 m | 0.2% |
| Pen Ponds car park - Sheen Gate | 1.94 km | -21 m | -0.4% |
| fv69 RP Ballet School descent | 1.21 km | -23 m | -1.3% |
| Jump | 0.32 km | 4 m | 0.5% |
| Ballet School to Sawyers Lumpy Descent | 0.87 km | -20 m | -2.3% |
| Ballet School to Sheen Gate | 1.28 km | -20 m | -0.9% |
| Descent to Sheen Cross (short) | 0.37 km | -12 m | -3.3% |
| Sheen Gate Punch | 0.45 km | 5 m | 1.0% |
