Kahdena Crest | 0.54 mi | 115 ft | 3.9% |
Kahdena Rd Climb | 0.30 mi | 351 ft | 21.9% |
Whitehead Run South | 0.80 mi | -43 ft | -0.2% |
mendham rd-lm sunrise lake to mountain ave | 3.14 mi | 266 ft | 1.6% |
Lewis GIVEITMOR(E)rris | 0.43 mi | 118 ft | 5.2% |
short downhill | 0.57 mi | -171 ft | -5.6% |
P-Val West | 1.56 mi | -187 ft | -2.1% |
Pleasant Valley Down...to Bridge | 1.70 mi | -190 ft | -2.1% |
Mosle short climb | 0.28 mi | 89 ft | 4.8% |
Down Hub TT | 0.94 mi | -98 ft | -1.6% |
Lake Road (Campbell to 202) | 2.37 mi | 125 ft | 0.2% |
LAKE RD TT - South | 0.96 mi | -33 ft | -0.4% |
Lake Rd up to 202 | 1.15 mi | 125 ft | 1.1% |
Split to Hidden Valley | 0.39 mi | 95 ft | 4.6% |
Lake Rd to Pennbrook | 0.38 mi | 92 ft | 4.5% |
The Freight Train | 0.73 mi | -102 ft | -2.7% |
Far Hill to CL | 1.88 mi | 98 ft | 0.7% |
Natirar Pass - 2 | 0.38 mi | 46 ft | 2.4% |
Natirar to Mosle Sprint | 1.35 mi | 46 ft | 0.3% |
Natirar Pass | 0.39 mi | 43 ft | 1.8% |
Pottersville Rd Climb - West to 206 light | 0.51 mi | 118 ft | 4.3% |
Pottersville Hill (From 206) | 0.87 mi | 125 ft | 2.5% |
Pottersville Rd Climb - West of 206 | 0.57 mi | 131 ft | 4.3% |
LARGER LUNCH | 1.12 mi | -243 ft | -4.1% |
Black River from High St to Parker HTT 2013 | 3.60 mi | 640 ft | 3.4% |
Black River Launch | 0.80 mi | 49 ft | 1.1% |
Black River Rd. | 1.31 mi | 417 ft | 5.7% |
HILL 11 | 1.04 mi | 407 ft | 7.4% |
Connector Mile | 0.95 mi | -108 ft | -2.1% |
Fairmont Grinder | 2.74 mi | 108 ft | 0.3% |
Beakin The Law | 1.07 mi | -331 ft | -5.7% |
Froghollow climb to Sumner Lane | 2.22 mi | 295 ft | 2.5% |
GFNJ Climb #4 | 2.84 mi | 394 ft | 2.6% |
Shenandoah Court Climb | 0.65 mi | 538 ft | 15.5% |
Frog Wall | 0.10 mi | 62 ft | 11.6% |
W. Valley Brook | 1.57 mi | -82 ft | -0.9% |
BART! | 3.29 mi | 171 ft | 0.7% |
Four Bridges Road | 1.28 mi | 151 ft | 1.0% |
Oakdale Boogie | 1.07 mi | 154 ft | 2.7% |
South Road | 3.41 mi | 236 ft | 0.5% |
home to Dover chester | 3.42 mi | 295 ft | 1.3% |
South Road to Combs Ave | 2.81 mi | 256 ft | 1.2% |
South Rd Up | 1.52 mi | 223 ft | 2.8% |
South Rd Short | 0.80 mi | 177 ft | 4.2% |
Calais Road Sprint | 1.21 mi | -52 ft | -0.6% |
Old Brookside Roller | 0.29 mi | -49 ft | -0.3% |
Mt. Pleasant to Kensington | 0.91 mi | 180 ft | 3.2% |
Mt. Pleasant to Schoolhouse | 1.18 mi | 180 ft | 1.5% |
Schoolhouse descent | 1.21 mi | -413 ft | -6.4% |
Vo2 max hill sprint | 0.84 mi | 108 ft | 2.2% |