Richwood To Contermanskloof Road turnoff | 1.38 km | 25 m | 1.8% |
Indigo/tygervalley Rd to Vissershok 4 Way | 7.09 km | 47 m | 0.3% |
Contermans: Turn-off to 4-way | 5.82 km | -47 m | -0.0% |
ciolli bros | 0.71 km | 25 m | 3.5% |
Contermanskloof hammer | 1.63 km | 27 m | 1.1% |
Malanshoogte Rd, Cape Farms Climb | 2.12 km | 80 m | 3.8% |
Top of Malanshoogte to bottom | 1.96 km | -112 m | -5.7% |
Malanshoogte little 'kick' after downhill | 0.35 km | 24 m | 6.7% |
Malanshoogte dirt road climb | 1.74 km | 59 m | 3.3% |
Philadelphia Rd climb 1 | 1.65 km | 35 m | 1.9% |
Silos & Spes Bona | 15.19 km | 122 m | 0.6% |
The Hills of Spes Bona | 2.61 km | 70 m | 2.7% |
Top of SpesBona from Wellington RD | 4.88 km | 93 m | 1.9% |
Spes Bona Time Trial (UP) | 6.65 km | 91 m | 0.9% |
Spes Bona Rd ( Gravel Section ) | 6.56 km | 89 m | 0.9% |
spes bona (wellington side) | 6.77 km | 91 m | 0.9% |
Koeberg to Spes Bona | 5.42 km | 51 m | 0.4% |
Spes Bona Middle Hill Syndrome | 1.11 km | 17 m | 1.0% |
Spes Bona Interval Drag | 0.58 km | 20 m | 3.5% |
Spes Bona Sprint | 2.15 km | -31 m | -1.2% |
Climb up to D'urbanvale on Koeberg Road | 1.43 km | 33 m | 2.3% |
Koeberg Rd Climb | 1.10 km | 29 m | 2.6% |
DHS Circle to Vissershok Circle | 0.63 km | 6 m | 1.0% |
Race Course Rd | 1.60 km | 41 m | 2.6% |
RaceCourse Sprint: St John to TygerValley | 1.02 km | -33 m | -3.2% |
Altydgedacht to Durbanville Hills | 7.36 km | -154 m | -1.3% |
Traffic lights to Bloemendal | 2.25 km | 14 m | 0.3% |
Tiekie Draai - Durbanville side | 1.83 km | 63 m | 3.4% |
Tiekiedraai climb from Nitida | 1.81 km | 54 m | 2.9% |
Bloemendal to Nitida | 1.20 km | 56 m | 4.6% |
Tiekiedraai Descent | 2.83 km | -136 m | -4.8% |
Tiekie Draai top to Durbanville Hills | 3.19 km | -141 m | -4.2% |
HillCrest to Durbanville Hills | 2.23 km | -79 m | -3.4% |
Tikkiedraai descent | 2.56 km | -86 m | -3.3% |
Klein RoosBoom to Durbanville Hills | 0.70 km | 6 m | 0.4% |
Downhill Dash | 2.31 km | -60 m | -2.6% |