+ 39
BackRoads to LBC
Running Route
Details
18.85 km
77 m
Follow TVP to Egerton
Created By
Aaron Hendrikx
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| 400 m Springbank Straightaway | 0.40 km | 2 m | 0.5% |
| Segment 1 Carousel 10k | 2.50 km | -7 m | 0.0% |
| OLD VERSION - SB recovery .5k | 0.52 km | 2 m | 0.1% |
| Springbank Gate stairs to Terry Fox fork | 1.79 km | -6 m | -0.1% |
| segment 2 -carousel 10k | 2.50 km | 6 m | 0.2% |
| Greenway Gallop - Guy Lombardo Bridge to Horton Entrance | 2.38 km | 6 m | 0.1% |
| Mile Repeat East | 1.63 km | 8 m | 0.5% |
| The Stinky Sprint | 0.50 km | -3 m | -0.3% |
| Sweaty Soccer Sauna Stretch | 0.55 km | 13 m | 2.2% |
| Riverview Roller | 0.22 km | 2 m | 0.4% |
| Pounding Prevost Pavement | 0.71 km | -2 m | -0.3% |
| HMCS Prevost Climb | 0.16 km | 2 m | 1.2% |
| TVP - Ivey Park to Wellington | 2.06 km | 6 m | 0.1% |
| Brewery Bump | 0.20 km | 3 m | 1.2% |
| TVP - Wellington to Adelaide | 1.33 km | 2 m | 0.1% |
| Front Street Frolic | 0.74 km | -2 m | -0.1% |
| TVP - Adelaide to Egerton | 1.47 km | 2 m | 0.1% |
| Egerton Exit | 0.17 km | 3 m | 1.7% |