| Dan Rooke's Deli Dash | 0.14 mi | -7 ft | -0.4% |
| Sprint or Sploodge | 1.14 mi | -59 ft | -0.5% |
| Yorkletts climb | 0.85 mi | 98 ft | 2.2% |
| Monkshill | 0.51 mi | 46 ft | 1.7% |
| Head Hill Road | 0.89 mi | 62 ft | 0.7% |
| Head Hill | 0.27 mi | 59 ft | 4.1% |
| Graveney Road | 1.07 mi | -43 ft | -0.3% |
| Love Lane | 0.30 mi | 49 ft | 3.0% |
| Selling Road - start | 0.23 mi | 16 ft | 1.4% |
| Through chart Sutton to the cock | 1.32 mi | -16 ft | -0.0% |
| Linton to dean street | 1.27 mi | 16 ft | 0.1% |
| Dean Street To The Vic | 0.28 mi | -7 ft | -0.4% |
| Yalding Hill - Descent | 1.15 mi | -289 ft | -4.6% |
| Medway to Maidstone Road | 1.02 mi | 23 ft | 0.3% |
| Canal Sprint | 0.45 mi | 10 ft | 0.2% |
| Maidstone Road Climb | 0.54 mi | 20 ft | 0.4% |
| Church Lane Sprint | 0.49 mi | 10 ft | 0.4% |
| Bush & Stanford | 1.99 mi | 46 ft | 0.4% |
| Stanford Straight | 0.62 mi | 7 ft | 0.2% |
| Matthews Lane | 1.03 mi | 141 ft | 2.5% |
| Matthews Lane - Gover Hill Climb | 1.57 mi | 308 ft | 3.7% |
| Gover Hill - Hurst | 0.72 mi | 226 ft | 5.9% |
| Gover Hill | 0.38 mi | 151 ft | 7.3% |
| Long Mill Lane Climb | 0.34 mi | -33 ft | -1.6% |
| Mill Lane Climb | 0.33 mi | 89 ft | 5.1% |
| Mill Lane | 0.63 mi | 59 ft | 1.7% |
| M26 Climb | 1.02 mi | 269 ft | 5.0% |
| Fen Pond to Exedown | 0.28 mi | 33 ft | 2.1% |
| Heaversham Road to Kemsing | 0.81 mi | -39 ft | -0.7% |
| Landway | 0.19 mi | 39 ft | 4.1% |
| Otford | 1.33 mi | -167 ft | -2.2% |
| Otford to Friston | 1.22 mi | 112 ft | 1.4% |
| Bridge Blast | 0.17 mi | 43 ft | 1.3% |
| Filston Flick | 1.34 mi | -121 ft | -1.7% |
| Fil' Berg | 0.18 mi | 26 ft | 2.8% |
| Shoreham Rise Church St to top | 0.57 mi | 95 ft | 2.9% |
| Vino's Volley | 0.33 mi | 43 ft | 2.4% |
| Redmans lane from Castle farm road | 0.24 mi | 151 ft | 11.8% |
| Well Hill - from M25 | 0.26 mi | 135 ft | 9.5% |
| Chelsfield Lane descent | 1.78 mi | -217 ft | -2.3% |
| Poverest Road | 0.76 mi | 121 ft | 3.0% |
| A208 north dash | 0.54 mi | 20 ft | 0.4% |
| Orpington road - St Paul's Cray road - North bound | 0.94 mi | 75 ft | 1.3% |
| Lessons to Watts drag | 0.61 mi | 30 ft | 0.9% |
| Chislehurst Sainsburys to top of Red Hill | 0.37 mi | 46 ft | 0.8% |
| Red Hill | 0.18 mi | 39 ft | 4.0% |
| Mottingham Sprint | 1.12 mi | -148 ft | -2.5% |
| Blast into Mottingham | 0.69 mi | -102 ft | -2.7% |
| School Run | 1.00 mi | 72 ft | 0.7% |
| Winn road up | 0.37 mi | 66 ft | 2.8% |
