| Balboa Park Sprint | 1.69 mi | -180 ft | -2.0% |
| light to light | 0.35 mi | -23 ft | -0.7% |
| Zoo to fountain | 0.38 mi | -3 ft | -0.0% |
| short form | 0.60 mi | -98 ft | -3.0% |
| B Street Boogie | 0.46 mi | -43 ft | -1.8% |
| B Street Green Light Sprint | 0.36 mi | -33 ft | -1.6% |
| Airport East to West sprint | 2.21 mi | -13 ft | -0.0% |
| Road Pizza Sprint | 0.38 mi | -13 ft | -0.4% |
| N Harbor Drive Harbor Island to Scott | 1.84 mi | -23 ft | -0.0% |
| A.S.F.Y.L (West bound) | 0.07 mi | 0 ft | 0.0% |
| SPRINT OVER THE BRIDGE | 0.78 mi | -26 ft | -0.0% |
| Late to work! | 0.36 mi | 13 ft | 0.4% |
| Talbot St. | 0.61 mi | 207 ft | 6.3% |
| Evergreen-Albion | 0.43 mi | 157 ft | 6.8% |
| Cannon to NBPL Shack | 0.90 mi | 135 ft | 2.8% |
| Jennings to Electron | 0.74 mi | 118 ft | 3.0% |
| How motivated are you? | 0.23 mi | 59 ft | 4.9% |
| Point Loma from Electron to Guard shack | 2.11 mi | -66 ft | -0.2% |
| Shack to Shack | 2.29 mi | -66 ft | -0.3% |
| shack to shack | 2.08 mi | -56 ft | -0.3% |
| tide pools to talbot | 1.75 mi | 335 ft | 3.2% |
| 07/22/10 San Diego, CA | 0.70 mi | 295 ft | 7.9% |
| Tidepools (To Stop Sign) | 0.72 mi | 292 ft | 7.6% |
| 07/15/10 San Diego, CA | 0.71 mi | 305 ft | 8.1% |
| 2 min efforts | 0.30 mi | 144 ft | 7.8% |
| TP | 0.68 mi | 289 ft | 8.0% |
| anything left.. | 0.11 mi | 49 ft | 8.2% |
| Point Loma from guardshack to electron dr | 2.00 mi | 66 ft | 0.3% |
| Roller Sprint North on Cabrillo Memorial | 0.56 mi | 46 ft | 0.9% |
| McClelland to Transdec Rd (Firehouse Climb) | 0.25 mi | 69 ft | 5.1% |
| down catalina | 0.91 mi | -121 ft | -2.5% |
| Catalina Sprint down | 0.61 mi | -98 ft | -3.0% |
| Talbot bomb | 0.62 mi | -197 ft | -6.0% |
| Off of Work! | 0.27 mi | -7 ft | -0.5% |
| N Harbor to W Laurel | 2.85 mi | -23 ft | -0.0% |
| Bridge East | 0.96 mi | 23 ft | 0.0% |
| Amtrak 100 Victory Push | 2.56 mi | -26 ft | -0.1% |
| Was that a Park?? | 0.69 mi | -3 ft | -0.0% |
| Just Landed | 1.49 mi | -3 ft | -0.0% |
| Yo Gunna die twice! | 1.40 mi | -7 ft | -0.0% |
| clean stretch | 0.53 mi | -3 ft | -0.1% |
| GTE Harbor Sprint | 0.89 mi | -3 ft | -0.0% |
| A Street Hump | 0.71 mi | 75 ft | 1.6% |
| A St Bump | 0.18 mi | 39 ft | 4.0% |
| Park Uphill | 0.86 mi | 167 ft | 3.6% |
| Park Blvd. Hump | 0.47 mi | 102 ft | 4.0% |
| Park Blvd | 1.25 mi | 164 ft | 2.4% |
| Park from Presidents to Zoo | 0.76 mi | 66 ft | 1.6% |
| Park Northwards | 1.18 mi | 72 ft | 1.1% |
| Champs L'Enright | 0.18 mi | 0 ft | 0.0% |
