| Scholes (Leeds Rd - York Rd) | 1.10 mi | 52 ft | 0.8% |
| Chippies Sprint | 0.23 mi | 23 ft | 1.8% |
| Thorner Lane | 0.39 mi | 20 ft | 1.0% |
| Bee Hive Blast | 1.57 mi | -131 ft | -1.2% |
| Down Sandhills | 0.83 mi | -115 ft | -2.6% |
| Church Hill | 0.17 mi | 69 ft | 7.5% |
| Thorner to Tad Petrol Station before lights | 7.28 mi | -315 ft | -0.8% |
| Thorner Run without the climb at the end | 1.67 mi | -190 ft | -2.2% |
| Bramham Park | 0.87 mi | -92 ft | -2.0% |
| Wothersome Climb | 0.27 mi | 30 ft | 1.1% |
| Thorner Rd through the bends | 0.37 mi | 36 ft | 1.5% |
| Last Climb Thorner Road | 0.13 mi | 52 ft | 7.1% |
| Thorner Road Sprint Towards A1 Bridge | 0.74 mi | 33 ft | 0.0% |
| Up & Down Paradise Way | 0.42 mi | 66 ft | 1.9% |
| Bramhan to Tad Grammar | 2.07 mi | -69 ft | -0.2% |
| Toulston Ln | 1.36 mi | 66 ft | 0.2% |
| Bramham Windmill Rd to Tadcaster Stutton Rd | 3.22 mi | -131 ft | -0.7% |
| Scary Dog | 0.11 mi | 23 ft | 3.7% |
| Roman Road into Tad | 1.95 mi | -125 ft | -1.2% |
| Toulston Ln Jct to 30 mph sign at Tad | 0.70 mi | -95 ft | -2.1% |
| Fish n Chipper 1 mile Taddy Sprint | 1.11 mi | 36 ft | 0.5% |
| sprint up the A64 bridge | 0.16 mi | 23 ft | 2.7% |
| Tad A64 Flyover | 0.28 mi | -16 ft | -0.0% |
| out of tad | 1.34 mi | 75 ft | 0.5% |
| A162 Climb out of Tadcaster - Shorter version from Mill Lane | 0.41 mi | 82 ft | 3.7% |
| Raw Ln to Kirkby Wharfe turn | 1.12 mi | -72 ft | -1.1% |
| Raw lane to ulleskelf | 1.90 mi | -79 ft | -0.6% |
| Original Sprint Practice | 0.14 mi | -3 ft | -0.3% |
| Milford Lane to X Cross Roads | 0.56 mi | -7 ft | -0.3% |
| Ulleskelf Bridge to Bridge | 0.54 mi | 16 ft | 0.6% |
| Ozendyke to Cawood | 2.66 mi | 13 ft | 0.0% |
| New version-Ryther to Cawood Holiday Park Dash | 1.38 mi | -10 ft | -0.1% |
| cawood park sprint | 0.24 mi | 3 ft | 0.2% |
| Rythergate Sprint To Cawood | 0.30 mi | -0 ft | 0.0% |
| Cawood X Roads to Wistow Station Road | 1.78 mi | -13 ft | -0.2% |
| Wistow Sprint Leadout | 0.36 mi | -16 ft | -0.7% |
| Wistow Village Inbound Sprint | 0.19 mi | -3 ft | -0.1% |
| sprint to station road | 0.19 mi | 3 ft | 0.0% |
| Wistow to Broad Lane | 1.07 mi | 10 ft | 0.1% |
| Bishops Wood East to West | 2.26 mi | -36 ft | -0.0% |
| Bishops wood straight | 0.83 mi | 23 ft | 0.3% |
| Broad Lane Flyer | 1.74 mi | 7 ft | 0.1% |
| Fenton Flyer to A162 | 2.23 mi | 43 ft | 0.3% |
| True Station Road Sprint | 0.19 mi | -7 ft | -0.4% |
| Church Fenton to Barkston Ash | 1.18 mi | 30 ft | 0.4% |
| crooked billet to top of lotherton ramp | 0.80 mi | 121 ft | 2.8% |
| The Crooked Billet to Lotherton Hall Entrance | 0.99 mi | 125 ft | 1.9% |
| Burkers Hill Sprint | 1.03 mi | -121 ft | -1.8% |
| Cock Beck to Maypole | 0.67 mi | 95 ft | 2.2% |
| Barwick to Leeds Road Drag | 0.69 mi | 59 ft | 1.4% |
