| BBC to Danescourt Roundabout | 0.57 mi | -33 ft | -1.0% |
| Danescourt hill | 0.38 mi | 59 ft | 3.0% |
| Radyr Rollercoaster | 1.50 mi | -92 ft | -0.5% |
| Brendons Hill (Short) | 0.10 mi | 36 ft | 6.2% |
| Quick Burst | 0.06 mi | 16 ft | 4.5% |
| Drop and Rise Northbound - Roundabout to Traffic Lights | 0.24 mi | 23 ft | 0.6% |
| Upper Boat to Ponty Roundabout | 1.93 mi | 43 ft | 0.3% |
| College Way Sprint | 0.57 mi | 30 ft | 0.5% |
| Chase to the roundabout | 0.68 mi | 26 ft | 0.6% |
| oxcy | 0.52 mi | 13 ft | 0.4% |
| Broadway Cyclone Flyby | 0.45 mi | 59 ft | 2.2% |
| The Graig | 1.55 mi | 551 ft | 6.7% |
| Graig - Station to Footpath Sign | 0.62 mi | 259 ft | 7.9% |
| Graig | 0.17 mi | 95 ft | 10.1% |
| Pen-Y-Coedcae hill (lights on Graig hill to Black road) | 0.71 mi | 358 ft | 9.4% |
| Penycoedcae Road Climb | 0.31 mi | 335 ft | 20.0% |
| Heol Ddu Climb | 0.68 mi | 187 ft | 5.0% |
| Valeothon Bwlch Climb | 2.44 mi | 771 ft | 6.0% |
| Proper Bwlch Up & Over | 4.56 mi | 804 ft | 0.4% |
| bwlch from the first hairpin | 1.41 mi | 423 ft | 5.4% |
| Bwlch top section | 0.67 mi | 240 ft | 6.7% |
| Blwch Top to Cattle grid | 1.73 mi | -591 ft | -6.4% |
| Bwlch Flyer | 0.74 mi | -276 ft | -7.1% |
| Llangeinor Pant Main Road Climb | 0.77 mi | 210 ft | 5.2% |
| down to Brynmenyn | 0.92 mi | -105 ft | -2.2% |
| shelleys bite | 0.14 mi | 33 ft | 4.4% |
| hamishes bark | 0.06 mi | 13 ft | 3.8% |
| horrible hill | 0.30 mi | 95 ft | 5.9% |
| *Past the Crem (1km) | 0.63 mi | -62 ft | -0.4% |
| The Bends | 0.29 mi | -72 ft | -4.7% |
| ford blast | 0.62 mi | -10 ft | -0.1% |
| Norton Hill OFFICIAL Wales Climbs | 0.47 mi | 207 ft | 8.3% |
| Southerndown The Climb. | 0.44 mi | 102 ft | 4.2% |
| Gate to Sign | 0.36 mi | 75 ft | 3.8% |
| TW Climb by the Pond | 0.22 mi | 36 ft | 3.1% |
| Spitfire Straight | 0.39 mi | 13 ft | 0.3% |
| Basils to 'Berthin | 0.75 mi | 36 ft | 0.2% |
| Penllyn climb | 0.28 mi | 210 ft | 13.9% |
| Witch's Hill (CRFC Bike Club) | 0.28 mi | 197 ft | 12.9% |
| Penllyn Pain | 0.16 mi | 118 ft | 13.4% |
| Llanharry to Brynsadler | 1.45 mi | -148 ft | -1.5% |
| Basket Case bc | 0.17 mi | 39 ft | 3.9% |
| Hensol Road - Mill Wood Bridge - under M4 - then all the way to bend at top! | 0.70 mi | 92 ft | 2.4% |
| rail cross to top of lane | 1.08 mi | 85 ft | 1.0% |
| just the steep bit | 0.12 mi | 59 ft | 8.7% |
| St Brides to Cricket Club | 1.43 mi | -72 ft | -0.1% |
| Let 'er rip! | 0.19 mi | -30 ft | -1.6% |
| Crossroads Up #AmericanFlyers | 0.50 mi | 13 ft | 0.4% |
| School Rush Peter Lea To Bishop of Llandaff | 0.56 mi | 33 ft | 1.0% |
| Fly into Llandaff | 0.44 mi | -10 ft | -0.3% |
