| Mapledurham to tree barrier | 2.67 km | 11 m | 0.1% |
| Mapledurham dairy farm mile eastbound | 1.55 km | -2 m | -0.1% |
| The last kilometre | 1.00 km | -1 m | -0.1% |
| Crossroads to the Warren | 1.37 km | 12 m | 0.3% |
| Joey's Peak | 0.87 km | 11 m | 1.2% |
| Run up to Warren | 0.62 km | 10 m | 1.5% |
| The Warren - Long road | 1.71 km | 5 m | 0.1% |
| Caversham Bridge S | 0.12 km | 2 m | 1.0% |
| Cav bridge to Tilehurst station | 3.89 km | 9 m | 0.1% |
| Cav bridge to trailer park | 3.04 km | -5 m | -0.0% |
| Caversham Bridge to Scours Lane Gate | 2.79 km | -5 m | -0.0% |
| River stretch | 1.17 km | -4 m | -0.1% |
| Crown Plaza to Cow Lane Path | 0.77 km | -1 m | -0.1% |
| Rowing club gate to end of the path | 1.19 km | 4 m | 0.0% |
| Along Thames | 2.49 km | 5 m | 0.0% |
| River Markers 1K | 1.00 km | -4 m | -0.0% |
| Thames Path - Cow Lane to Scours Lane | 1.88 km | 3 m | 0.0% |
| Pheasants and Fishing | 0.40 km | -2 m | -0.5% |
| Riverside | 1.73 km | 14 m | 0.7% |
| Up and over Roebuck train bridge | 0.14 km | 15 m | 10.3% |
| To the lock | 0.57 km | -1 m | -0.1% |
| Pilon push | 0.59 km | -2 m | 0.0% |
| Thames Path upstream to Dolphin Centre | 2.53 km | 1 m | 0.0% |
| Sul Brook and Dolphins | 1.02 km | 1 m | 0.1% |
| Board walk across Meadows | 0.63 km | 1 m | 0.1% |
| White House to Hartslock Reserve | 2.74 km | -34 m | -0.7% |
| Hartslock Bridleway | 1.18 km | 14 m | 0.7% |
| Thames Path to Hartslock Reserve | 1.63 km | -26 m | -1.6% |
| Thames Path to gate at paddock | 0.55 km | -2 m | -0.3% |
| Path gate to railway lines | 0.51 km | -2 m | -0.1% |
| Railway bridge to Goring bridge | 2.00 km | 1 m | 0.0% |
| Thames path segment | 0.77 km | 7 m | 0.1% |
| Thames path to goring bridge | 1.19 km | 10 m | 0.0% |
| Autumn 100 5: Goring to Nth Stoke | 7.03 km | 13 m | 0.1% |
| Cleeve road descent | 0.23 km | -10 m | -4.4% |
| cleeve road drop to rossinis | 1.13 km | -10 m | -0.3% |
| Hill sprint | 0.15 km | 7 m | 4.5% |
| Goring to South Stoke | 1.80 km | -7 m | -0.2% |
| Goring 10K - Rossinis to Ferry Rd | 1.42 km | -8 m | -0.6% |
| Stoking the Fire South2North | 4.31 km | -4 m | 0.0% |
| Thames path downstream | 0.58 km | 3 m | 0.5% |
| Ferry Railway | 1.03 km | 2 m | 0.0% |
| Moulsford High Street | 1.08 km | -12 m | -0.9% |
| The Regatta Reach (downstream) | 1.97 km | -6 m | -0.3% |
| Cleeve lock to Goring high street | 1.38 km | 4 m | 0.2% |
| Goring bridge to boathouse | 1.20 km | -2 m | -0.1% |
| Goring bridge to railway bridge (gatehampton) | 2.04 km | -1 m | -0.0% |
| Hartslock Reserve to WH | 2.73 km | 34 m | 0.7% |
| clinging on | 1.11 km | -17 m | -1.3% |
| Hardwick Gate down to Mapledurham | 0.86 km | -9 m | -0.8% |
