+ 38
RNR Sat Trails: Goose - VDLM (Out & Back)
Running Route
Moderate
10.42 mi
730 ft
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| SPV Path - Section 1 - Northbound | 0.37 mi | 13 ft | 0.7% |
| SPV Path - Section 2 - Northbound | 0.77 mi | 46 ft | 1.1% |
| Mont Fallu to Duck Pond - SPV Trails | 0.32 mi | 72 ft | 2.3% |
| SPV - Ankle Breaker Trail... | 0.43 mi | 26 ft | 0.4% |
| SPV Path - Section 3 - Northbound | 0.25 mi | 33 ft | 2.3% |
| Mont de la Hague Slog | 0.17 mi | 95 ft | 10.6% |
| Jurassic | 0.27 mi | -26 ft | -0.5% |
| Woodland Trail - Top path | 0.45 mi | -66 ft | -2.7% |
| VDLM West Hilly Section | 0.57 mi | -39 ft | -0.2% |
| North Shore of Reservoir | 0.40 mi | -62 ft | -1.9% |
| VDLM northern section | 0.42 mi | 82 ft | 1.6% |
| Val de La Mare Climb 2 | 0.09 mi | 16 ft | 1.5% |
| VDLM East Hilly Section | 0.58 mi | 36 ft | 0.3% |
| VDLM Mudslide | 0.08 mi | 49 ft | 10.8% |
| Val de La Mare Sprint Finish | 0.43 mi | 69 ft | 2.9% |
| Final kick | 0.10 mi | 26 ft | 5.1% |
| SPV Path - Section 3 - Southbound | 0.25 mi | -36 ft | -2.3% |
| SPV Path - Section 2 - Southbound | 0.77 mi | -49 ft | -1.2% |
| SPV Path - Tarmac section | 0.37 mi | -23 ft | -1.2% |