| Petze - Segeste | 1.50 km | -24 m | -1.6% |
| Almetal runter | 3.35 km | -21 m | -0.6% |
| Wernershöhe von Wrisbergholzen | 2.24 km | 89 m | 4.0% |
| Ortsschild Langenholzen | 1.02 km | -26 m | -2.3% |
| HC Sack nach Adenstedt | 4.48 km | 160 m | 3.6% |
| Adenstedter Pass von Sack | 3.42 km | 135 m | 3.9% |
| Abfahrt Adenstedter Berg Ostseite | 1.85 km | -82 m | -4.4% |
| Quick to La Fattoria - Town | 1.61 km | -21 m | -1.3% |
| Krass, Gehrenrode! | 0.47 km | 18 m | 3.9% |
| Bahnbrücke Ohlenrode | 0.54 km | 8 m | 1.5% |
| TT to Freden | 3.43 km | -46 m | -1.3% |
| Lieth | 2.14 km | 61 m | 2.7% |
| Lieth-1BK | 1.82 km | 61 m | 3.3% |
| Bahnof --> Warzer Berg | 0.72 km | -1 m | -0.1% |
| Ortsschild Warzen | 1.18 km | 60 m | 5.1% |
| Warzen -> Gerzen | 1.09 km | -12 m | -1.0% |
| Krankenwegkreuzung - Hohenbüchen | 0.61 km | 10 m | 1.6% |
| L484 Climb | 1.52 km | 85 m | 5.5% |
| L484 Climb | 1.63 km | 87 m | 5.4% |
| L484 Climb | 1.52 km | 85 m | 5.6% |
| L484 Climb | 2.77 km | 149 m | 5.4% |
| Lass laufen_Fuchs DH | 2.97 km | -177 m | -5.9% |
| Ein schönes Stück Asphalt | 8.81 km | -90 m | -0.7% |
| K17 Bergsprint Oelkassen | 0.77 km | 31 m | 3.9% |
| Gas, Gas, noch mehr Gas! | 6.22 km | -78 m | -1.1% |
| K10 Climb | 1.17 km | 91 m | 7.7% |
| K10 Climb Weserradweg | 1.20 km | 63 m | 5.2% |
| K10 Final-Sprint Climb | 0.33 km | 16 m | 4.6% |
| Bessinghausen Climb | 1.79 km | 92 m | 5.1% |
| Final Climb | 0.30 km | 17 m | 5.7% |
| Final Climb2 | 0.30 km | 16 m | 5.1% |
| L425 von Westen ab steil | 1.19 km | 89 m | 7.5% |
| Salzhemmendorfer Rampe | 0.34 km | 22 m | 6.5% |
