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+ 111

TV-10 from Tam High

跑步路线

中等
21.01公里
505米
创建者
Pedro Pinheiro-Chagas

路线和海拔

路段

名字距离海拔高度差平均坡度
TN Vly Rd @ Marin to TN Vly Trailhead2.15公里58米2.7%
Marin Ave to Oakwood Valley0.89公里5米0.0%
Marin 2.19公里58米2.6%
Haypress Trail Climb1.03公里49米4.7%
Marincello-Bobcat-Miwok-Old Springs11.24公里258米0.1%
Leopardo2.08公里195米9.3%
Marincello Trail (Tennessee Valley to Bobcat)2.32公里208米8.9%
Marincello First 4000.40公里43米10.6%
Marincello 800m Hill Sprint (double white posts)0.77公里77米9.9%
TV Loop11.30公里258米0.0%
Quick Marincello Up!0.28公里26米9.2%
Marincello (Tennessee Valley to Bobcat)2.23公里203米9.1%
Old Springs Trail Climb0.54公里40米7.4%
Marincello 2nd 400 (upper white posts)0.42公里40米8.8%
Old Springs Trail Climb0.37公里46米12.1%
Marincello Tr Climb0.61公里42米6.8%
Bobcat (Marincello to cutoff)0.91公里-63米-6.9%
Bobcat (Marincello to Alta)1.18公里-55米-3.7%
Alcon0.41公里-30米-7.2%
Lince0.40公里-24米-5.0%
Bobcat (Alta to Rodeo Valley)3.23公里-211米-6.5%
Miwok Hill Climb (RV/Bobcat) to Old Springs2.26公里193米8.0%
Miwok 800m0.82公里71米8.5%
Rodeo Valley to Tennessee Valley4.14公里190米1.5%
Miwok to wolf ridge1.94公里193米9.8%
Bobcat -> Wolf Ridge (Ascent)1.78公里175米9.8%
Miwok Trail (Bobcat to Wolf Ridge)1.79公里176米9.8%
Miwok and Old Springs Trail (Wolf Ridge to Marincello)2.56公里-137米-4.7%
Puma0.74公里-16米-2.1%
Old Springs Trail Descent1.91公里-121米-6.3%
Ninja Run Old Springs Decent1.84公里-120米-6.5%
Aguila1.71公里-132米-7.7%
Haypress Trail Decent1.15公里-56米-4.8%
TV Road: Trailhead to Marin2.04公里-58米-2.8%
SFRC Last Mile Back Home1.60公里-18米-1.1%
Tennessee Valley Exit (Oakwood Valley -> Marin Ave)0.79公里-6米-0.6%
Miller Ave Northbound to Safeway0.77公里-1米-0.1%