| Eastside Road - Marina Driveway to McLean Creek Rd | 8.37 km | 14 m | 0.2% |
| Eastside Road, Penticton to Mclean Creek (AW) | 8.36 km | 14 m | 0.1% |
| Barley Mill Pub Duathlon Out | 16.21 km | 120 m | 0.1% |
| McLean Creek Road | 5.10 km | 106 m | 2.1% |
| McLean Creek Road Climb | 1.52 km | 69 m | 4.5% |
| McLean Creek Rd Descent (Corner to Walnut Ave) | 2.13 km | -89 m | -4.2% |
| Oliver Ranch Road Climb | 0.49 km | 25 m | 5.0% |
| Secrest Hill -97 to Willowbrook | 3.84 km | 157 m | 3.8% |
| Seacrest Hill Rd Climb | 1.47 km | 113 m | 7.7% |
| Seacrest Hill Rd Climb - Climbing only (TB) | 1.01 km | 102 m | 10.1% |
| Ok Secrest Hill Here We Go! | 1.02 km | 100 m | 9.7% |
| True Secrest | 0.99 km | 103 m | 10.3% |
| Secrest to Covert Climb | 0.92 km | 100 m | 10.9% |
| Willowbrook: Secrest to Green Lake | 4.26 km | -26 m | -0.2% |
| Willowbrook Push to the Stop Sign - sneaky uphill | 2.24 km | 15 m | 0.7% |
| Hayman Classic 2019 Time Trial Course | 6.82 km | 61 m | 0.6% |
| Hayman TT return | 6.38 km | 67 m | 0.7% |
| Pedal faster. I hear banjos | 0.87 km | 26 m | 2.9% |
| Humpty Dumpty Went Down The Wall | 5.12 km | -175 m | -3.4% |
| OK Falls to Marina Northbound | 12.54 km | -38 m | -0.1% |
| Kipper Cove | 0.83 km | 35 m | 4.2% |
| Eastside Rd Popper | 1.00 km | 31 m | 3.0% |
