





+ 69
TVWR_1
Running Route
Easy
8.16 km
2 m
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Desperate times..... | 0.43 km | -4 m | -0.9% |
| Bridge to Lock | 0.65 km | 5 m | 0.3% |
| Drawbridge to LNR stretch | 1.13 km | -4 m | -0.3% |
| Engine Lock to Milton | 1.18 km | -1 m | -0.0% |
| Engine Lock to Birches Head Road | 2.64 km | 1 m | 0.0% |
| Milton Utd stretch | 0.59 km | -0 m | -0.0% |
| Canal-Leek New Road to path link Cromer | 3.22 km | -15 m | -0.3% |
| Millrise to Birches Head Rd | 1.46 km | 6 m | 0.2% |
| Theme From Milton United F.C. | 0.20 km | -0 m | -0.0% |
| Canal to birches | 1.99 km | 15 m | 0.2% |
| Canal to Hanley Park | 2.91 km | 3 m | 0.1% |
| cromer to bottleslow | 1.21 km | -9 m | -0.3% |
| Cromer to Ivy House | 0.73 km | -2 m | -0.1% |
| Ivy House to Ridgeway | 1.49 km | 9 m | 0.1% |
| Quayside quickstep | 0.99 km | 0 m | 0.0% |
| Caldon canal Kilns to Hanley Park | 1.02 km | 1 m | 0.0% |
| Into ‘Anley Park, Duck | 0.64 km | 1 m | 0.0% |
