+ 188
DCRR SLR: Pentagon Army-Navy
跑步路线
中等
12.11英里
378英尺
Run with us! We meet at the park at North Meade Street every Saturday morning. For more information visit us here: https://www.dcroadrunners.org/activities/slr.html
路线和海拔
路段
| 名字 | 距离 | 海拔高度差 | 平均坡度 |
|---|---|---|---|
| Race to the Carillion! | 0.20英里 | -26英尺 | -2.5% |
| Iwo to Mt. Vernon | 1.04英里 | -98英尺 | -1.6% |
| Cemetery to DC sprint | 0.25英里 | -43英尺 | -1.1% |
| Rte 27 SB | 0.97英里 | 16英尺 | 0.2% |
| Pentagon Tunnel | 0.19英里 | 7英尺 | 0.7% |
| Lonely climb | 0.21英里 | 59英尺 | 5.4% |
| Dash4Dad Climb-Zero Prostate Cancer | 1.27英里 | -66英尺 | -0.1% |
| Army Navy Dr, Bridge to 25th | 1.07英里 | -43英尺 | -0.3% |
| 4MR Trail - Mt Vernon to Eads | 0.56英里 | -20英尺 | -0.5% |
| Reagan Run | 1.78英里 | 39英尺 | 0.1% |
| Mt, Vernon Trail: Four Mile Run to 14'th St Bridge | 2.61英里 | -39英尺 | -0.0% |
| Four mile rd to Airport parking lot | 1.80英里 | 39英尺 | 0.0% |
| Four-Mile Run via Mt. Vernon Trail to Gravelly Point Park | 1.62英里 | -39英尺 | -0.0% |
| Mount Vernon Trail - Crystal City to Gravelly Pt | 0.69英里 | -33英尺 | -0.7% |
| Gravely Point to 14th St Bridge | 0.87英里 | -10英尺 | -0.2% |
| Mt Vernon Trail: 14th St Bridge to Roosevelt Bridge | 1.80英里 | -20英尺 | -0.0% |
| 14th to Key | 2.21英里 | -23英尺 | -0.1% |
| MtVernonTrail2ARRCFinish | 1.24英里 | 26英尺 | 0.3% |
| Covid Pass | 0.18英里 | -7英尺 | -0.4% |
| memorial bridge to roosevelt island | 0.78英里 | 26英尺 | 0.0% |
| Escaping the MVT | 0.24英里 | 49英尺 | 3.7% |