| Highgate Hill | 0.87 km | 62 m | 7.0% |
| The Highgate stairway to heaven | 0.53 km | 37 m | 6.9% |
| Highgate Hill -Steep section | 0.31 km | 25 m | 7.9% |
| Highgate High Street | 0.43 km | 23 m | 5.3% |
| J'EXIST ICI UH! | 0.17 km | 13 m | 7.2% |
| Highgate Hill - Cholmeley to Southwood | 0.30 km | 8 m | 2.8% |
| GATEHOUSE -> WRESTLERS [FLAT] | 0.31 km | -3 m | -0.7% |
| decent to EF | 0.48 km | -17 m | -3.4% |
| Helter Skelter | 0.42 km | -9 m | -2.2% |
| Lion to Stag | 0.31 km | 13 m | 4.2% |
| Seasons descent | 1.26 km | -22 m | -1.7% |
| East Finchley to Summers | 1.97 km | -29 m | -0.6% |
| Keats and Yeats | 0.64 km | -12 m | -1.8% |
| slow down for oak lane | 0.30 km | -12 m | -4.1% |
| Bridge over the River A406 | 0.18 km | 3 m | 0.1% |
| Sainburys lights to Odeon lights | 3.45 km | -14 m | -0.0% |
| A1000 North lloyds bank climb | 0.73 km | 4 m | 0.5% |
| Totteridge > Barnee | 3.09 km | 42 m | 1.1% |
| Chandos to Longmore sprint | 1.00 km | 6 m | 0.1% |
| Greenhill Garden Sprint | 0.59 km | -10 m | -0.1% |
| Very High Barnet | 1.65 km | 43 m | 2.6% |
| Barnet Hill | 0.55 km | 21 m | 3.9% |
| Bradley Wiggins's Barnet | 0.79 km | 32 m | 4.0% |
| Barnet hill, lights to bus stop | 0.35 km | 14 m | 3.9% |
| Wood Street Sprint | 0.76 km | -11 m | -1.4% |
| By-Pass Gravel Sprint NE | 0.38 km | -7 m | -1.8% |
| Horse Shit Bridge (full) | 0.35 km | -5 m | -0.4% |
| Horse Shit Bridge | 0.18 km | -2 m | -0.4% |
| Holmshill Lane Climb | 0.74 km | 27 m | 3.6% |
| Summerswood Descent | 0.86 km | -22 m | -2.5% |
| HOTN VII Sector 15 *** | 0.98 km | -27 m | -1.9% |
| New Houses Descent + Blackhorse Lane Nature Strip | 0.32 km | -14 m | -4.5% |
| To the A1............almost | 0.70 km | -11 m | -1.1% |
| Wildhill Rd Steeper Section | 0.45 km | 16 m | 3.6% |
| Wildhill Rd Climb | 1.16 km | 22 m | 1.9% |
| Hatfield Trail top to bottom | 3.54 km | -50 m | -1.0% |
| You've never heard of the Millennium Falcon?…It's the ship that made the Nettle Run in less than twelve parsecs. | 0.75 km | -3 m | -0.2% |
| Low Road | 0.78 km | -7 m | -0.5% |
| Letty Green to Bridleway | 0.99 km | 23 m | 1.7% |
| Cole Green Pain | 0.43 km | 14 m | 2.8% |
| Prince of Thieves | 0.07 km | 8 m | 12.1% |
| Castle St Sprint | 0.09 km | 1 m | 0.5% |
| Horse shit | 0.38 km | -6 m | -0.8% |
| Cole Green Way to St Mary's La | 0.70 km | 5 m | 0.6% |
| Alpe de Wormley to post 1 | 0.59 km | 24 m | 4.0% |
| Newgate Street Rd Sprint | 0.83 km | -5 m | -0.1% |
| Bulls Cross To The Lights | 0.64 km | -10 m | -1.4% |
| The Hillyfields Grind | 0.37 km | 15 m | 3.4% |
| Stray-ing off the Tarmac | 1.62 km | 22 m | 0.3% |
| Get Up That Hill | 0.52 km | 18 m | 3.5% |
