| Lights to Ravelrig Road | 0.27 mi | 49 ft | 3.4% |
| Lanark Rd West HC out of Balerno | 0.64 mi | 135 ft | 3.7% |
| Balerno to Happerig TT | 4.99 mi | 367 ft | 1.4% |
| Balerno to Riff RAF | 1.92 mi | 98 ft | 0.8% |
| A70 - Balerno - Harperrig TT | 3.96 mi | 430 ft | 2.0% |
| a70 hill to leyden rd | 2.36 mi | 207 ft | 1.6% |
| Airfield to top of lang wang | 1.82 mi | 246 ft | 2.5% |
| Harperrig Reservoir Short Climb | 0.32 mi | 66 ft | 3.5% |
| Harperrig West to B7008 road end. | 3.31 mi | -128 ft | -0.6% |
| turn 4 to turn 5 | 3.14 mi | -249 ft | -1.2% |
| A70 to Harburn. | 2.31 mi | -154 ft | -0.9% |
| A70 to West Calder | 3.74 mi | -361 ft | -1.5% |
| A hill to sprint on | 0.45 mi | 59 ft | 2.4% |
| harburn golf course to chain sprint turnoff | 0.73 mi | -75 ft | -1.9% |
| Dogs trust road end to West Calder | 1.04 mi | -121 ft | -2.2% |
| The grind | 1.53 mi | 89 ft | 1.1% |
| Breich Water Dip | 0.48 mi | -56 ft | -0.6% |
| down then up | 0.40 mi | -52 ft | -0.4% |
| Stoneyburn " East Tae West " | 1.42 mi | 49 ft | 0.6% |
| Stoney Bents | 2.40 mi | 98 ft | 0.7% |
| nearly home | 0.66 mi | 72 ft | 2.0% |
| falla hill fae the east ;] | 0.93 mi | 151 ft | 3.1% |
| Harthill road climb from Fauldhouse. | 0.25 mi | 72 ft | 5.5% |
| Faulhouse to Harthill | 2.93 mi | -256 ft | -0.7% |
| Harthill to Blackridge | 1.30 mi | -85 ft | -0.3% |
| Hill into Blackridge from Harthill Side | 0.25 mi | 52 ft | 4.0% |
| Mill Rd | 1.28 mi | 210 ft | 3.1% |
| Heights Downhill | 1.03 mi | -144 ft | -2.6% |
| HOC Thursday Sprint | 0.37 mi | -33 ft | -1.7% |
| Avonbridge to A801 | 2.97 mi | -200 ft | -0.4% |
| Avonbridge climb to Hillhead cottage. | 0.28 mi | 72 ft | 4.8% |
| Blast towards Westfield | 1.41 mi | -148 ft | -1.6% |
| Westfield sprint | 0.63 mi | -59 ft | -0.3% |
| Outta Westfield Climb | 0.34 mi | 49 ft | 2.6% |
| Westfield Short Climb | 0.20 mi | 62 ft | 5.9% |
| Torphichen from the west | 1.21 mi | 226 ft | 3.5% |
| Climb through Torphichen | 1.30 mi | 279 ft | 4.0% |
| triangle eastward blast | 1.46 mi | -207 ft | -2.7% |
| Climb to Bangour Fishery going South. | 0.20 mi | 82 ft | 7.7% |
| Bangour Fishery to Burnhouse Road | 1.12 mi | -128 ft | -1.6% |
| Dechmont Roundabout to Uphall Sprint | 0.70 mi | -66 ft | -1.8% |
| Uphall to Mid Calder. | 2.49 mi | -148 ft | -0.5% |
| wee dip | 0.33 mi | -33 ft | -0.4% |
| Pumpherston to East Calder down hill | 0.84 mi | -161 ft | -3.5% |
| Almondell at East Calder to Kirknewton | 1.72 mi | 177 ft | 1.9% |
| B7031 Jct to A71 Jct | 0.39 mi | 39 ft | 1.8% |
| B7031 to level crossing | 0.45 mi | 75 ft | 3.1% |
| A71 to A70 at Kirknewton | 2.42 mi | 276 ft | 2.1% |
| Station Road after level crossing to A70 | 1.74 mi | 197 ft | 2.1% |
| Airfield drag short | 0.94 mi | 85 ft | 1.1% |
