| Pauncefoot Hill to Ryedown Lane | 0.66 km | 37 m | 5.6% |
| Ryedown | 0.82 km | 13 m | 1.4% |
| Ryedown Down | 1.87 km | -41 m | -2.2% |
| Carlo's Climb | 1.04 km | 24 m | 2.2% |
| whinwhistle rd | 1.16 km | 21 m | 1.8% |
| Black Hill Road Climb | 0.61 km | 13 m | 1.1% |
| black hill rd | 2.58 km | 14 m | 0.5% |
| Furzley X to Deazle T | 2.64 km | 20 m | 0.6% |
| come on then JT | 1.22 km | -7 m | -0.2% |
| Deazle Wood: crossroads to t-junction | 1.26 km | 21 m | 1.7% |
| Deazle Hill climb only | 0.88 km | 17 m | 1.1% |
| Langford non hazardous | 1.88 km | -26 m | -1.4% |
| P182 Landford Downhill | 1.60 km | -26 m | -1.6% |
| ra3 | 4.34 km | 30 m | 0.5% |
| Landford to Morgans Vale | 6.42 km | 73 m | 1.1% |
| Morgans Vale | 6.94 km | 79 m | 1.1% |
| Landford to Redlynch via Hamptworth | 5.71 km | 72 m | 1.3% |
| Timberley and Grove Lane | 1.82 km | 38 m | 2.0% |
| Bowers Hill | 0.21 km | 11 m | 4.9% |
| The Ridge the other way | 1.32 km | 8 m | 0.5% |
| Forest Road Eastbound | 4.13 km | 13 m | 0.3% |
| b3080 | 2.49 km | 9 m | 0.3% |
| roger penny way | 5.92 km | -46 m | -0.8% |
| roger penny way | 4.64 km | -35 m | -0.7% |
| Roger Roger Penny on the way | 3.24 km | -33 m | -1.0% |
| The end of Roger's Pennies | 2.71 km | -16 m | -0.5% |
| Through the 30 mph sign | 0.32 km | -7 m | -2.0% |
| Snakey Hips [Fizzeek] | 0.55 km | -37 m | -6.6% |
| Fordingbridge to Frogham | 2.68 km | 53 m | 1.9% |
| Bowling Club to Three Lions | 1.07 km | 5 m | 0.3% |
| Fordingbridge to the top of the range | 6.35 km | 86 m | 1.3% |
| frogham hill | 0.97 km | 41 m | 4.2% |
| Frogham from Penton's Hill | 0.71 km | 29 m | 4.1% |
| Frogham to Fritham | 5.86 km | 53 m | 0.7% |
| Up to Hampton Ridge from Frogham end | 0.55 km | 22 m | 3.4% |
| bombing range flats | 1.95 km | 11 m | 0.6% |
| Mind the tree | 1.01 km | -35 m | -2.5% |
| hill up to the royal oak | 1.25 km | 31 m | 2.3% |
| Climb to Fritham | 0.89 km | 40 m | 4.4% |
| Up through Fritham | 1.14 km | 26 m | 2.2% |
| Roger Penny's tail | 2.20 km | -70 m | -3.1% |
| Furzley Lane - B3079 - Furzley Rd | 1.92 km | -24 m | -1.3% |
| Bramshaw crossroads to Furzley Crossroads | 1.74 km | -22 m | -1.3% |
| Bramshaw to A36 | 4.26 km | -37 m | -0.5% |
| af7 | 2.48 km | -14 m | -0.0% |
| Blackhill Rise | 0.88 km | 14 m | 1.5% |
| Ryedown Lane | 1.84 km | 40 m | 2.2% |
| Ryedown 1/2 mile climb | 0.80 km | 38 m | 4.6% |
| Pauncefoot Hill down | 0.51 km | -26 m | -4.6% |
| Winchester Hill only | 0.39 km | 17 m | 4.3% |
