| Newlands Reservoir Segment | 1.25 km | 75 m | 5.8% |
| Hill to the Lookout Bench | 0.39 km | 4 m | 0.1% |
| Woodcutters Trail | 0.85 km | 44 m | 1.9% |
| Full Woodcutters SCM | 0.95 km | -38 m | -1.2% |
| Woodcutters to river dash | 0.59 km | -38 m | -6.5% |
| Woodcutters extension | 1.47 km | -42 m | -1.4% |
| HoutKappers Gooi | 0.69 km | -38 m | -4.6% |
| Upper Paradise Road Climb | 0.32 km | 43 m | 13.5% |
| Dead Man's Leg - Southbound | 0.82 km | 28 m | 1.3% |
| rd Ave, Southern Suburbs Climb | 0.69 km | 149 m | 21.4% |
| Fernwood Track Ascent | 0.45 km | 113 m | 24.9% |
| Contour Blaze (short) | 0.60 km | -7 m | -1.1% |
| Upper Paradise Rd, Newlands Climb | 0.46 km | 78 m | 16.8% |
| Newlands Contour | 2.69 km | 111 m | 1.1% |
| Contour Path to Turnstile | 2.42 km | 88 m | 0.9% |
| Newlands Ravine to Turnstile | 2.09 km | 104 m | 1.1% |
| Rhodes Memorial St, Table Mountain (Nature Reserve) Climb | 0.80 km | 98 m | 12.1% |
| Tafelberg Rd, Table Mountain (Nature Reserve) Climb | 0.30 km | 49 m | 16.3% |
| Blockhouse Descent | 1.06 km | -103 m | -9.6% |
| Freestyle - West to East | 0.64 km | -39 m | -3.5% |
| Front Half Freestyle East - West | 0.43 km | 12 m | 2.5% |
| Cruising | 1.56 km | -77 m | -5.0% |
| Rhodes Memorial Street Climb | 0.40 km | 43 m | 10.7% |
| Plumpudding Down | 0.88 km | -110 m | -9.9% |
| UTCT Rhodes Estate | 0.84 km | -83 m | -9.8% |
| UTCT Rock Garden | 0.31 km | -37 m | -11.8% |
| TMBikers ST upper split down | 0.49 km | -28 m | -5.7% |
