| eggs sprint from seacombe | 1.16 km | 10 m | 0.1% |
| Seacombe to New Brighton | 3.41 km | 18 m | 0.1% |
| Over the tunnel to new brighton | 3.33 km | 2 m | 0.1% |
| Vale Park 500 | 0.50 km | 6 m | 0.4% |
| OLD VERSION - Boulevard Blast Westbound | 1.03 km | -11 m | -0.3% |
| The Fort to Meols Point | 8.41 km | -24 m | -0.1% |
| Ian Fraser Walk (Reverse) | 0.33 km | -5 m | -1.6% |
| kings parade new brighton to harrison drive | 1.15 km | -13 m | -0.2% |
| end of prom to meols slipway | 6.33 km | -24 m | -0.2% |
| Leasowe Prom to Lighthouse | 4.15 km | -23 m | -0.0% |
| Derby Pool to Gunsite Half Mile | 0.82 km | -21 m | -1.8% |
| Lighthouse to Meols Parade | 1.95 km | 19 m | 0.0% |
| Meols Parade. Slipway to the Lifeboat. | 1.59 km | 16 m | 0.1% |
| meols parade dir wk | 1.48 km | 17 m | 0.1% |
| Meols Drive (dir. West Kirby) | 1.71 km | 11 m | 0.5% |
| Wirral way west kirby to caldy | 2.02 km | 6 m | 0.2% |
| Caldy to Thurstaston Station | 2.18 km | 15 m | 0.6% |
| Caldy to Pipers Lane Sprint | 3.72 km | 15 m | 0.2% |
| Wallrake | 0.27 km | 9 m | 3.1% |
| brimstage road drop | 2.26 km | -24 m | -0.9% |
| The Hairy Whitehouse Experience | 1.95 km | -27 m | -1.4% |
| Brimstage Road Dash | 3.21 km | -34 m | -1.0% |
| The Brimstage Run | 4.53 km | -45 m | -1.0% |
| Whitehouse Ln to Clatterbridge RBout | 2.76 km | -20 m | -0.6% |
| Brimstage to Clatterbridge R/O | 1.84 km | -11 m | -0.5% |
| Mount Rd. Peter Price to Lever's Causeway | 2.59 km | 42 m | 1.2% |
| mount road ascent | 1.03 km | 33 m | 3.1% |
| Mount Road recovery | 1.43 km | -11 m | -0.2% |
| Thorton Road Plunge | 0.54 km | -16 m | -2.9% |
| Prenton Park Dash North | 0.57 km | -8 m | -1.5% |
| BUS LANE BLAST | 0.29 km | -5 m | -1.8% |
| Catch the train! | 0.67 km | 9 m | 1.2% |
| Bridge the Gap | 0.58 km | -6 m | -0.5% |
