| Rock Springs, Home Depot to Middle School | 1.53 mi | 49 ft | 0.6% |
| Rock Springs Rd to Ben Hill Blvd | 2.12 mi | 249 ft | 2.2% |
| Ben Hill Blvd both sides | 1.78 mi | 174 ft | 1.0% |
| Water Tower climb | 0.28 mi | 112 ft | 6.8% |
| Ben Hill Blvd | 0.34 mi | 56 ft | 0.5% |
| Ben Hill Blvd backside | 0.48 mi | 174 ft | 6.6% |
| Leg Opener | 0.40 mi | 92 ft | 3.1% |
| Del Thomas full length | 3.19 mi | 318 ft | 1.9% |
| OLD VERSION - Del Thomas | 0.76 mi | 236 ft | 5.5% |
| The Bottle Flows South | 1.21 mi | -131 ft | -1.6% |
| OLD VERSION - Sanford/McCanless to the end | 3.32 mi | -249 ft | -1.3% |
| Skinner North Bound | 1.29 mi | 180 ft | 2.6% |
| Burke Hollow Eastbound | 1.42 mi | 207 ft | 2.6% |
| Burke Hollow - Northbound Descent | 2.14 mi | -361 ft | -3.2% |
| OLD VERSION - Weeee that's fast | 1.52 mi | -299 ft | -3.7% |
| Sanford Hill Clmb | 3.06 mi | 312 ft | 1.7% |
| Sanford Hill Actual Climb | 2.43 mi | 315 ft | 2.4% |
| Sanford Part 1 | 0.94 mi | 220 ft | 4.5% |
| Sanford Part 2 | 0.71 mi | 190 ft | 5.0% |
| Del Thomas to Rocky Fork | 3.19 mi | -476 ft | -2.8% |
| The Farmer And The Del | 2.03 mi | -285 ft | -2.6% |
| Rocky Fork to Old Nashville Hwy | 4.71 mi | -85 ft | -0.3% |
| Downhill Sprint to Old Nashville HWY | 0.68 mi | -69 ft | -1.9% |
| Cedar Forest Climb | 0.28 mi | 108 ft | 7.1% |
| Enon Springs W sprint to Hazelwood | 1.02 mi | -75 ft | -1.4% |
