| Arnewood Bridge Road | 0.56 km | 24 m | 4.2% |
| sway uphill dash | 0.28 km | 8 m | 2.8% |
| Downhill struggle | 0.84 km | -23 m | -2.7% |
| Sway half sprint | 0.66 km | -6 m | -0.9% |
| New Tarmac! | 1.20 km | -12 m | -1.0% |
| Climb out of Brock | 4.29 km | 36 m | 0.5% |
| Flat out to the cafe | 6.15 km | -10 m | -0.1% |
| Steff's floury baps | 4.49 km | -37 m | -0.8% |
| Drag to Hatchets Pond | 2.11 km | -4 m | -0.1% |
| 2007 Tour of Britain - Hachet Pond Intermediate Sprint | 0.36 km | -2 m | -0.3% |
| Steady as she goes! | 0.89 km | -31 m | -3.5% |
| 'No Time for Tea..' [Fizzeek] | 2.07 km | -17 m | -0.6% |
| Judder to the CP | 1.45 km | -5 m | -0.1% |
| T shop 10 | 10.20 km | 40 m | 0.3% |
| Ipley Cross to Ashurst | 7.82 km | 34 m | 0.1% |
| twq1 | 3.89 km | 24 m | 0.6% |
| Arter's Climb | 1.85 km | 28 m | 1.4% |
| Podium Girls are waiting | 1.21 km | 7 m | 0.5% |
| lyndhurst rd sw | 1.45 km | -17 m | -0.6% |
| Woodlands Road | 1.88 km | 10 m | 0.3% |
| Bridge to Cross Roads | 9.22 km | 26 m | 0.2% |
| Straight Line Sprint | 0.88 km | 14 m | 1.6% |
| Shepherds Rd West | 0.84 km | 4 m | 0.3% |
| Post Office "boiler" Turner Plumbing | 0.55 km | 7 m | 1.2% |
| oz4 | 0.71 km | -5 m | -0.4% |
| Newbridge Underpass | 1.70 km | -5 m | -0.1% |
| ac1 | 1.12 km | -5 m | -0.2% |
| HayWright Wobble | 2.67 km | 22 m | 0.7% |
| Bridge to 30mph Signs | 1.42 km | 21 m | 1.4% |
| Furzley X to Deazle T | 2.64 km | 20 m | 0.6% |
| come on then JT | 1.22 km | -7 m | -0.2% |
| Deazle Hill climb only | 0.88 km | 17 m | 1.1% |
| nomansland | 0.74 km | 48 m | 6.5% |
| the really steep bit | 0.32 km | 21 m | 6.5% |
| Rogers 1st Hill | 0.69 km | 21 m | 2.8% |
| Rogers two hills | 1.41 km | 22 m | 1.5% |
| roger penny way | 5.92 km | -46 m | -0.8% |
| Roger Roger Penny on the way | 3.24 km | -33 m | -1.0% |
| The end of Roger's Pennies | 2.71 km | -16 m | -0.5% |
| Through the 30 mph sign | 0.32 km | -7 m | -2.0% |
| gorley - moyles court | 4.04 km | -10 m | -0.0% |
| Gorley-Ringwood | 6.75 km | -12 m | -0.1% |
| Royal Oak to Ibsley Drove | 1.92 km | -3 m | -0.1% |
| Newtown Lane Climb | 0.82 km | -5 m | -0.4% |
| Flat out to Thorney | 12.00 km | -11 m | -0.0% |
| GroTesco Run South [Fizzeek] | 0.34 km | -2 m | -0.6% |
| Down Thee Ramp [Fizzeek] | 0.15 km | -1 m | -0.7% |
| Sandford Dip | 5.35 km | 12 m | 0.1% |
| Smooth and Fast to Bransgore | 5.41 km | 18 m | 0.1% |
| Keepers rise | 1.88 km | 12 m | 0.6% |
