| Folsom Bridge to Parkshore turn sprint | 1.50 mi | -33 ft | -0.2% |
| BP to Willow Creek dirt | 2.13 mi | -33 ft | -0.1% |
| Coming out of Willow Creek | 0.52 mi | 43 ft | 1.3% |
| Rollerblader's Revenge | 0.17 mi | 39 ft | 4.2% |
| Willow Creek to Aquatic Center dirt | 1.98 mi | 52 ft | 0.0% |
| Switchback Roller coaster Sprint | 0.67 mi | -36 ft | -0.8% |
| Nimbus Flat Sprint | 0.36 mi | -7 ft | -0.3% |
| Fish Hatchery to Sunrise | 2.77 mi | -52 ft | -0.3% |
| Hatchery to Sunrise boat launch | 2.07 mi | -36 ft | -0.3% |
| North Sunrise Descend 2 Sprint | 0.63 mi | -13 ft | -0.3% |
| Speed Bumps | 0.96 mi | -39 ft | -0.4% |
| Sneaky Big Mc attack | 0.45 mi | -7 ft | -0.0% |
| S Bridge St to Goethe Park Rd | 5.17 mi | -43 ft | -0.1% |
| Lower Sunrise to Power Line | 2.31 mi | -30 ft | -0.1% |
| The Enchanted Forest | 0.60 mi | -26 ft | -0.2% |
| Dog Park MoFo | 2.12 mi | -26 ft | -0.1% |
| Roller Coaster Sprint West | 0.43 mi | -23 ft | -0.6% |
| Ancil Hoff Interval | 2.34 mi | -46 ft | -0.1% |
| Squirrel Spline | 0.86 mi | -3 ft | -0.1% |
| Quick and dirty short cut | 0.57 mi | -13 ft | -0.2% |
| OLD VERSION - Quick and dirty short cut | 0.44 mi | -10 ft | -0.2% |
| Jurassic Park (15.5-15) | 0.49 mi | -13 ft | -0.2% |
| River Pond Park bridge | 0.24 mi | 23 ft | 1.8% |
| River Bend Park Incline | 0.40 mi | 23 ft | 0.2% |
| Bend to Rossmor | 2.62 mi | 30 ft | 0.2% |
| Chase Drive Climb | 0.66 mi | 16 ft | 0.4% |
| Hagen Park to Rossmore Park | 1.63 mi | 52 ft | 0.4% |
| Mile 16 to Mile 19 | 3.04 mi | -49 ft | -0.1% |
| Spline-Squirrel | 0.86 mi | 0 ft | 0.0% |
| Mile 17 to Mile 20 | 3.03 mi | -49 ft | -0.1% |
| Curvy Park Way | 0.29 mi | 7 ft | 0.3% |
| Sherwood Forest to Sunrise Park | 1.37 mi | -30 ft | 0.0% |
| Extended Enchanted Forrest | 1.07 mi | 10 ft | 0.1% |
| The Enchanted Forest Contrariwise | 0.57 mi | 7 ft | 0.1% |
| Bathroom Run 1 | 0.36 mi | -3 ft | -0.1% |
| Sunrise to Fish Hatchery | 2.78 mi | 46 ft | 0.3% |
| Upper Sunrise Hill Sprint | 0.51 mi | 26 ft | 0.7% |
| Short climb east of Bridge St. | 0.15 mi | 33 ft | 3.9% |
| Jedediah Smith Incline | 0.28 mi | 33 ft | 1.5% |
| little past 21 to little past 22 - go for gold | 0.97 mi | 26 ft | 0.3% |
| North Sunrise Climb 2 Sprint | 0.48 mi | 13 ft | 0.2% |
| PreNimbus Sprint | 0.57 mi | -16 ft | 0.0% |
| Fish and Game Sprint | 0.62 mi | 13 ft | 0.1% |
| Can't Truss It | 0.30 mi | 10 ft | 0.1% |
| Aquatic center to Karen's Bakery | 4.62 mi | 52 ft | 0.1% |
| Natoma Dirt Short Cut | 0.14 mi | 0 ft | 0.0% |
| Nimbus Flat Eastbound | 0.39 mi | 7 ft | 0.1% |
| R-Nimbus Flat Sprint | 0.21 mi | 7 ft | 0.5% |
| Southside Curve | 0.16 mi | 23 ft | 2.5% |
| The Wiegand Sprint | 0.75 mi | -23 ft | -0.1% |
